Big leg day today! Really killed myself. I got 20 more pounds for the same reps on squats than I did last week on my last set....and I did them 3rd this week instead of 2nd.
Seated Leg Curls - 140x15, 150x15, 140x15, 130x15 + 5 second isoholds 5 times.
Leg Press - 5PPSx10, 6x10, 7x10, 8x7...