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1st H-Drol Log
Day 18 Chest BB Flat Bench: 135 x 10 225 x 8 245 x 6 265 x 4 (PR) Incline DB Press: 70 x 8 80 x 6 90 x 4 DB Flyes: 30 x 10 40 x 8 40 x 8 Decline DB... -
H-Drol cycle
I would look into tapering the nolva, either 40/20/20/10 or 20/20/10/10. Four weeks @ 50Mg, Novla may be a bit much for a PCT. I would exten your cycle out another week or so, and possibly bump to 75Mg if your body is feeling up to it. Good luck and keep us updated. -
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Help w/ PCT Dosing
Hey guys, I'm currently on week 3 of my H-drol Cycle @ 75Mg. Everything is going good, and hope to run it another 2 weeks. As far as my PCT, I have: Nolva: 20/20/10/10 Activate Xtreme: As Recommended Reduce Xt: 3/2/2/1 I plan to start Nolva Week 1 of PCT, Act Xtreme Week 1 and Reduce...- b0z
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- Replies: 4
- Forum: Post Cycle Therapy
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1st H-Drol Log
Day 17 Day Off Going to grab some :sleeping: tonight for sure. Legs are hurting, but that's def a good feeling. Everything else seems to be in check and sides seem to be non exsistent. Stay tuned! -
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so what ph's arent banned and where can i get them
I was under the impression that you can't ask for sources here... -
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1st H-Drol Log
Day 16 Legs Squats: 135 x 10 205 x 6 225 x 6 245 x 4 Leg Press: 380 x 8 470 x 6 560 x 6 Leg Press Calve Raise: 380 x 3 Sets of 15 Reps Leg Extensions: 150 x 10 165 x 8... -
1st H-Drol Log
Day 15 Back/Tri's/Traps/Abs BB Rows: 135 x 10 155 x 8 175 x 6 Weighted Dips: 45 x 10 70 x 10 90 x 8 100 x 6 DB Rows: 85 x 10 90 x 8 95 x 8 Skulls: 95 x 3 Sets of 10... -
1st H-Drol Log
No problem, hopefully someone can help you with the anwser. -
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1st H-Drol Log
Day 13 Shoulders/Bi's/Traps Behind Pull Downs : 160 x 10 180 x 8 180 x 8 Standing Alt. Curls: 40 x 8 Each 45 x 6 50 x 6 Lateral DB Raises: 30 x 8 Each 35... -
1st H-Drol Log
Yeah guys, those pics are before my cycle. I using this cycle to kind of recomp. Hopefully loose some B.F. and gain some LBM. So far so good, and the acne is starting to go away now. I'll be off tonight, got a hot date with the wife lol. I have to make sure my Libido is still on point -
1st H-Drol Log
Day 12 Chest FB DB Press: 65 x 12 90 x 8 100 x 8 125 x 5 Fly Machine: 3 Sets of 15 Reps @ 150 lbs Incline DB Press: 70 x 8 80 x 6 90 x 6 Decline Machine: 180 x 10... -
1st H-Drol Log
Alright I just posted the link to the photos, hope that works. Let me know what you guys think! -
1st H-Drol Log
Day 11 Day Off No gym tonight, I def needed this though. After a sub par leg workout last night, plus a full night off, I should be ready to rock and roll tommorow. I have Saturdays off, so I'll be working out in the afternoon tommorow. I bumped to 75Mg today, so my dosing looks like this... -
new to site
:welcome: Be sure to post a log of your run bro, good luck. -
1st H-Drol Log
Update Well I guess it's better late than never. I had to attain 50 posts, so that's what took so long. And yes, I'm white as sh*t, :34: Invalid Link Removed Invalid Link Removed Invalid Link Removed Let me know if the pictures don't show, I'll just post the links. -
Creatine vs. Pre-workout NO Product?
Creatine, NO's are nice but are expensive and don't provide much results besides the energy rush.- b0z
- Post #19
- Forum: Supplements