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  1. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Back to reality people let's crack on someone post a number lets get serious this is motivating me and I need motivation jks
  2. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    thats 11072 mate shocking
  3. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Got up for work did twenty squat thrus 9232
  4. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Uh couldn't help it 5x10 squat thrust yep that's 8670
  5. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Thanks any help is l Appreciated
  6. what is the best training for chest?

    was looking for chest workouts myself which i always stuggle on ill try these for few weeks thanks ill post when hopefully get results
  7. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    5x10 squats legswide 5x10 legs narrow thats8139
  8. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Thought I'd do sum more 5x10 squat thrust 1x 20 basic that's 70 So erm 5060
  9. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Was working late today did 4x8 then 1x20 that's 2290
  10. Grinnell27 uses LG Science EPIC

    Just realised you've been told already haha
  11. Grinnell27 uses LG Science EPIC

    Hello mate in I'm in the uk and swift supplements in Walthamstow london do quite a bit if lg science stuff and said they will be getting epic concentrate in soon
  12. Grinnell27 uses LG Science EPIC

    Glad to hear some positive news on the new epic,I'm still waiting for mine also international post-waitiiiing is horrible haha
  13. Article: 4 Fire-Breathing Finishers

    The walk then squats try doing the squats as squat thrust it challenges you more just as you get to the top of your move push the kettles above your head the lower then squat
  14. LG Sciences New EPIC Concentrate Preworkout. LOGGERS?

    All this chat I'm still waiting good point though as I use a small dose most of the time so as not to get too intolerant to atoms and once a week usually when I don't have work the next day I use the full dose of whatever stim I'm on and it send me pumping like mad
  15. LG Sciences New EPIC Concentrate Preworkout. LOGGERS?

    I'm still waiting it will be interesting to see how it goes
  16. LG Sciences New EPIC Concentrate Preworkout. LOGGERS?

    im still waitingbut im in england so expect to wait a bit longer am eager to give my opinion though and hear all yours
  17. Cutting Andro Kit

    I've mentioned before and will add that the cutting kit by lg science is definately good for those of us who don't use methyl prohormes it will help you lose some fat help keep up strength and I took with daa creapure and ginkgo biloba good natural mix
  18. LG Sciences New EPIC Concentrate Preworkout. LOGGERS?

    Few days of form xt left the end of lg science bulking kit I have been upping my protein and started using barley as an added mix I gained 8 pounds in all then the last week well I've got few days left I've begun cutting back on carbs and I'm definately more solid and while on form xt have used...
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