I agree completely with all you stated. Social media has killed interpersonal skills. Everything is text and when in person they can't hold a conversation and I find I am talking the majority of the time
I fell prey to this as well. I make my own pre-workout and was a diehard malate fan until all the BS info came out. Glad you encouraged my perspective. Great info
I second this...I actually lost weight on my last trip with the family cause I was always on the move and in the water. I didn't go crazy with eating but I wasn't reserved either. Enjoy yourself bruh and don't worry.
I think most of the time, it is a jab. I get my balls busted all the time about my build...work and friends. I figured it is a coping mechanism because you are doing something they are make excuses for and they see the results.
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