Ephedrine with nothing else!
Increases strength for me under all conditions, including low calories and sleep deprivation. It works the same every time and does not affect sleep or blood pressure (or both). Better ergogenic than all the creatines and caffeine and other stimulants, to me...
All I got from X-Gels was bad lethargy and overall weakness and no pumps. It took strength from the heavy sets and added it to the light sets so it did work somewhat :D
Follidrone 2.0 on the other hand has made cutting a lot easier while keeping muscle glycogen a pound or two above normal...
It is vanilla with vanilla icing so one should taste some extra fat in it even though there is not. Sprinkles are optional like cookie pieces in cookies and cream flavors. I have only had Birthday Cake ISO-100 and that is spot on. Some birthday cake flavors are just very sweet vanillas, I have...
I am old too but I don't get sore :)
When I was young, BCAA killed all soreness. Interesting that it does not work for you. That kind of makes my first thought of suggesting 20g protein from PeptoPro or Proto Whey redundant. Loaded stretches that are integral part of DC training helped a lot in...
If feasible, take Tr1umph 2 hours pre-workout, then the other 3 products at the time you currently take them. If that is not feasible, take it at any other time of the day. Long term, the effects would be the same.
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