8:00am - 3 caps AM, 2 Caps MCC
10:20am - I woke up and went to the gym... freakin alarm.. I didn't have time to eat. When I got to the gym my triceps were really sore and tired. I'm not sure why, but it affected my lifts
DB raises - 5x5 35lbs
tricep pushdown - 5x5 70lbs
Hammer Press - 5x5...
bah I got 2 years.. then I'll be gettin 65k a year.. it's worth it.. no where other then fast food crap is hiring here.. I deal with it.. there are people worse off than I am..
Excuse those of us who lost our jobs due to this ****ty ass economy and are working multiple sorry ass loser jobs to just make ends meat.. not all of us are as fortunate as you..
buying protein bars at that price doesn't make much sense when you can make them using protein powder.. granola.. oats.. and anything you want.. if they were cheaper then it would be great.. but they aren't..
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