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  1. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    This upcoming week I'm going add another leg day. Typical leg day is back squats for about 45 min. Warm up sets, 225x12, 315x6, 335x6, 365x4, drop to 335 and do 5 sets of 5, 2 sets of 12 at 225. Then 4 sets of leg press with 18 plates x 8, hack squat machine x 4 at 360, RDLs 4 sets of 10 at...
  2. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    I'm with you. They're my weak point. I work them to the point that I can't walk yet growth is slow. I must be doing something wrong.
  3. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Yeah man, I was actually surprised when I got my results. For my twice a year tests, I usually wait until day 10 to ensure the levels are in range and they're usually in the 700s. Looking forward to getting this blast underway tho. Been stockpiling and I'm running out of room in the cabinet :-)
  4. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    I'm 41 and on 200mg cyp/wk. My last blood test, 10 days post injection, had my test at 964. So I def agree with the statement bout us older dudes benefiting from less. I'll be running my 1st blast of 500/wk for shortly and hoping for some decent gains. Will probably run for 12 weeks...
  5. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Big yes to pre black Metallica, I'm 41 so I grew up on that sh!t. Still amps me up.
  6. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    The Korn channel on Pandora. Def ups the intensity.
  7. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Great suggestions, I've been thinking about splitting hams and quads lately, sounds like the right move. We have a hammer strength leg curl machine at my gym, it's the only one I can get enough weight on. The ham killers look awesome. Thanks guys
  8. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Since we're talking legs, what hamstring exercises do you guys do? On leg day I do squats, leg press, hack squat, extensions, and curls. Used to do RDLs but have been having lower back issues (I'm old lol). Any ideas on how to get more weight on the hammies?
  9. Chuckj1973

    Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Old married guy in to live vicariously through you guys. Guess I'll comply with the OP's selfie rule :-)
  10. Chuckj1973

    Dad's Corner

    Sorry for the dup, thought the 1st one timed out.
  11. Chuckj1973

    Dad's Corner

    Just stumbled on this thread, great idea. I have 2 boys, 9 and 11, they're my life. It's nice to be amongst a great group of dads. Thanks for starting this.
  12. Chuckj1973

    Dad's Corner

    I just stumbled on this thread, great idea! I have 2 boys, 9 and 11, and they're the best!
  13. Chuckj1973

    Article: Sugar Not Eggs Causes Heart Attacks

    I've been a believer of this for years. Now when folks scoff at my half a dozen whole eggs a day, as they down their sugar filled pastries, I'll point them to this article. :-)
  14. Chuckj1973

    FDA issues a scary TRT risk assessment

    Agreed. I'll never go back, it's a dark dark place.
  15. Chuckj1973

    FORMERON ON SALE. Giant discount at the planet!

    Thanks for the feedback, I'll start with that.
  16. Chuckj1973

    FORMERON ON SALE. Giant discount at the planet!

    I got notice that my order shipped. Excited to try this stuff. I believe I read that the recommended dose for TRT is 1 ML/ day. I'm on 200 mg test cyp/wk. Should a 1 ml dose be sufficient?
  17. Chuckj1973

    FORMERON ON SALE. Giant discount at the planet!

    Just bought 2 bottles. Haven't tried it yet but heard great things from multiple sources and the price was too good to not throw a second bottle in the order.
  18. Chuckj1973

    29yo with 362 total test- Something to be concerned about?

    I felt the need to jump in and provide my perspective. I'm in agreement with kisaj here. Been on trt for a year and the differences are not subtle, in fact they are tremendous. I'm not referring to its impact on physique, but its impact on overall health, more specifically mental health...
  19. Chuckj1973

    TRT high blood pressure

    I have the same problem with the BP post injection, although I have had elevated blood pressure since my early twenties (typically 130/80 range). After injection my average BP was approx 150/90. My doc put me on a low dose of Lisinopril to bring things back into the normal range. I've had no...
  20. Chuckj1973

    Alcohol aromatizing injected test

    You guys have me pumped to try it out. Will probably place an order when I get back from vacation in a week. Hopefully there's enough to go around after Kisaj's bulk order :-)
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