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BEAST73, and the 9% BodyFat Journey!
Thanks a Million, Brother!- BEAST73
- Post #44
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
I swear to you, I'm not on gear, but taking supplements from my new partner's supplement line.- BEAST73
- Post #42
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
This morning workout session. Shoulders, Back, and Arms. Also, Monday and Tuesday workout sessions will be HIIT cardio and Legs. My eating for the last 5 months has been 1 meal a day, 1/2 gallon of water, and 2 chocolate chip cookie for dessert.- BEAST73
- Post #41
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
No Gear here Brother, but I am taking supplements. Lol- BEAST73
- Post #39
- Forum: Workout Logs
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Segansational's Motivation Log
Looking Good Bro! Keep the drive going!- BEAST73
- Post #1,100
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Results looking Good! Invalid Link Removed- BEAST73
- Post #36
- Forum: Workout Logs
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CBD Oil - Anyone else?
I have been using the cream version and it's awesome! My sleep has been amazing!- BEAST73
- Post #176
- Forum: Supplements
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BEAST73, and the 9% BodyFat Journey!
Morning Weight 208.5. Abs, Leg Extension, Incline speed walking on the treadmill, 2 Miles, and 4 sets of 45Lbs front squats. I haven’t done squats for 3 weeks now due to difficulties but this morning I was able to perform them. Invalid Link Removed- BEAST73
- Post #35
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 211. Yesterday workout. 1.Abs/Roman Chair. 2.Leg Extension. 3. Decline Dumbbell Press. 4. Incline Dumbbell Press. 5. Standing Cable Flys. 6.1 Arm Dumbbell Row. 7. Seated Dumbbell Side Laterals. 8. Dumbbell Front Raises. This morning: HIIT CARDIO!- BEAST73
- Post #34
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 210. Workout for today. 1.Abs Roman Chair. 2. Leg Extension. 3. Dumbbell Decline Chest Press. 4. Dumbbell Incline Chest Press. 5. Standing Cable Flys. 6. Dumbbell Flat Chest Press. 7. Seated Pull Downs. 8. Side Laterals. 9. Barbell Front/Behind Neck Press. 10. Bentover and...- BEAST73
- Post #33
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Yesterday was HIIT, Cardio! This morning weight 208 and today is rest and eating. The picture in the dark blue shirt was taken on April 21 at the end of my 3 months bulking and the picture in the light blue shirt was taken this morning. Within the 4 months of cutting, I only performed 1 month...- BEAST73
- Post #32
- Forum: Workout Logs
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Gaining muscles while losing fat. HGP tries the impossible, watch me fail!
[emoji28]🤣- BEAST73
- Post #1,781
- Forum: Workout Logs
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Gaining muscles while losing fat. HGP tries the impossible, watch me fail!
I love cardio..- BEAST73
- Post #1,779
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 211. Workout session this morning. 1.Leg Extension. 2. DB Decline Press. 3. DB Incline Press. 4.Cable Flys. 5. Seated DB Side-Laterals. 6. Seated DB Front Raises. 7. DB 1 Arm Row. 8. Barbell Bentover Row. 9. Seated Pull-Downs. 10. Upright Row.- BEAST73
- Post #27
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 209. Yesterday workout HIIT CARDIO. This morning workout HIIT CARDIO and Leg Extension.- BEAST73
- Post #26
- Forum: Workout Logs