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  1. 1HP

    Should I be going below paralelle on squats?

    Some interesting studies:
  2. 1HP

    Win a Free Copy of ANABOLIC PHARMACOLOGY

    Thanks, AI usage, good point.
  3. 1HP

    Vat Attack reviews!?

    The first bottle didnt do much for me apart from improved feelings of wellbeing. Recreate worked better for me somehow. I've been stacking VAT attack with forslean btw. I'm gonna double dose my 2nd bottle and see if something happens then.
  4. 1HP

    ombination of carnitines and resveratrol for prevention or treatment of cerebral and

    I think in 2 weeks.
  5. 1HP

    Best ZMA product

    The question was the BEST ZMA product, wallmart has ZMA aswell.
  6. 1HP

    Top 3 Supplements

    Actually for myself it would be: Resveratrol Alcar Na-RALA The rest I can get from my diet.
  7. 1HP

    Top 3 Supplements

    you can get protein from your diet. Leaves room for creatine+multi+O3 ;)
  8. 1HP

    Your all time favorite exercise?

    deadlift!! snatch close 2nd.
  9. 1HP

    Absolute Best Program For Strength?

    I actually progressed longer on rippetoe's 3x5 then on 5x5. I guess it depends on how much volume you can handle. On 5x5 I max out after 6-8 weeks, on 3x5 I can keep going for like 12-16 weeks.
  10. 1HP

    Does ecdysterone come from spinach?

    How do you think Popeye got so strong, it's not a myth you know ;)
  11. 1HP

    Best ZMA product

    4 works noticably better for me. I tried 3 to cut costs but its not as good as 4. ZMK rulez.
  12. 1HP

    ombination of carnitines and resveratrol for prevention or treatment of cerebral and

    I dont know, its sold as being "This product is Resveratrol (99% Trans-Resveratrol). Nothing has been added nor taken away." Maybe this part is indeed true for me:
  13. 1HP

    tamoxifien help

    you're welcome goodluck!
  14. 1HP

    ombination of carnitines and resveratrol for prevention or treatment of cerebral and

    Yeah, I have to note my endurance is down considerably last 3 days. Will be interesting if it goed back up again when I start taking resv again. If endurance goes back to the level it was at before the endurance benefits are bigger then I thought before. I think I will wait a little longer to...
  15. 1HP

    Inhaled Growth Hormone

    Invalid Link Removed
  16. 1HP

    ombination of carnitines and resveratrol for prevention or treatment of cerebral and

    Hmm cant find it, I should really start saving interesting stuff I read. I'll be going back to my 99% bulk powder again @ ~500mg a day but togheter with quercetin and bioperine.
  17. 1HP

    ombination of carnitines and resveratrol for prevention or treatment of cerebral and

    Yeah lol, the alcar makes me sweat my panties off during physical activity. I like the small but noticable mental boost and clarity I get from Alcar. Also the nutrient repartitioning from the Na-Rala is nice. Did you read that bit on imminst about when taking ALA you stop sirt1 activation? Not...
  18. 1HP

    ombination of carnitines and resveratrol for prevention or treatment of cerebral and

    Well 2 things, wanted to see how I would do without and came across this bit: Invalid Link Removed Seems to be a non issue though since you need to have like zero estrogen around for this to happen. I'm only off the resveratrol for around a week. Adding it back in next week standalone, then...
  19. 1HP

    ombination of carnitines and resveratrol for prevention or treatment of cerebral and

    Well some interesting things. I've stopped taking resveratrol orally around a week ago and the change in feelings of well being and energy levels is actually noticable. Also my skin does look a little less vibrant although I'm still applying resveratrol topically. On the part of my custom face...
  20. 1HP

    Using R-ALA pre HIIT or Lifting - Cortisol Response

    I dont know but sub, interesting.
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