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  1. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Second floor for me. I haven't had any problems, yet. Lets see how they hold up tomorrow.

  2. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Yeah, mine are sore. But not too bad. Still can walk and bound up my stairs. But, I definitely notice that they're tired.

  3. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 11: Everything that I have worked out this week is still sore. My arms can't be fully extended because of how tender they are. But, I still got through an awesome leg workout yesterday. Stuck with the high volume and really got through a lot of different lifts. Lets see, we did some...

  4. Leaning out with USPLabs and PES (C20 and Erase Pro)

    To be fair, we were already there for like an hour and a half... in the middle of the work day. :dot:

  5. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 10: So, I'd like to preface this by saying this new volume type workout is just nuts. My muscles have been more sore these past few days than they have been in a very, very, VERY long time. If this sore, ever. The past two days I've woken up and my arms have been so stiff and sore. But I'm...

  6. Do Selective Beta 2 Agonists enhance muscle, performance, and LBM?

    I'm only about a week and a half in, now. But I can't wait to see what is in store for me for the rest of the run. Weighing myself again tomorrow at the end of the second workout week.

  7. The Booster Stack: SuperSaponins/Bulk 1-carboxy

    Awesome... something I've been meaning to definitely try!

  8. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 9 Rocked a shoulder workout today. Another one of the volume type training that I did yesterday. But man, my shoulders were burning something fierce. I don't think that I've ever gotten a burn/pump like that in my shoulders before, and I've had some really solid shoulder workout days...

  9. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Man my pump was the same way. It was starting to hurt a little. Pretty sore today.

  10. Do Selective Beta 2 Agonists enhance muscle, performance, and LBM?

    Only about a week in. Down about a lb but I started this during a minor cut already. Cut about 300 cals the week before I started this, so still going off that progress. I feel a little leaner, but I can't wait to see over the next few weeks.

  11. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 8: So.. I decided to change up my workouts and since Kaikara is coming to the gym with me now, we're both hitting up the QBM that he posted about in his log. This is a HUGE change from anything that I've ever done before. Today was chest and arms... all I have to say is HOLY CRAP. We went...

  12. Getting ready for summer with USPLabs and PES!

    My left one hurts. lol. Still so tight. My poor muscles are destroyed.

  13. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Yea, but I had to give in. I felt bad for my dog, she was panting all day. So, I turned on a fan and the AC so I don't kill her off. That and it is supposed to be like 90 today, so, left it on today, too. I've always had squats and deadlifts in my routines, I enjoy them too much not to.

  14. Aaron is Getting Jack3d thx to PES & USPLabs!

    Glad to hear it, man. Diet is pretty important. So, glad to hear you're on track with that. Keep up the good work!

  15. Getting ready for summer with USPLabs and PES!

    Yeah, about damn time you actually do some work. :) I'm jelly.

  16. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 5: Friday was a legs day and boy it was a pretty good day. Dosed everything like I'm supposed to. Started everything off with some squats. Since I was trying to keep things a little on the higher rep side, things have changed a little bit, but I still did 5 sets on Squats. Squats: 225...

  17. MidwestBeast's USPLabs Compound 20 + PES Erase Pro Log (Sponsored)

    oh hai

  18. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 4: Had a pretty good shoulder workout today. Dosed everything like usual like I'm supposed to. :D. I didn't really want to hit overhead press today, but, I did it anyway. I'm glad I did. Overhead Press: 85, 95, 105, 115, 125, all by 5. 125 is the highest I've gone in a really long time, so...

  19. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 3: Time to blast them arms! No headache again today, so that is a plus!! Gym wasn't really hot either, but I worked up a hell of a sweat! Took everything at the same time I have been, Erase in the morning, C20 at 11:30-12ish and jack3d before heading to the gym. Had good energy heading to...

  20. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Thanks for the tips! 1) I definitely shook up the BCAAs. I had the fruit punch flavor throughout my blender bottle. 2) I used the amount listed, I believe it is 16oz? (I don't have the container here at work to look) but I will double check at home. And I think it just tastes watered down...
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