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  1. Leaning out with USPLabs and PES (C20 and Erase Pro)

    I don't know if it is directly strength gains or if my endurance is just increasing. Yeah with the mass amount of volume that we've been doing as well, of course we went substantially lower on the lifts. But it is really nice to be able to be able to increase the weight on a majority of all the...
  2. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Oh yeah, I'm definitely liking the stack. As posted a little bit back I've lost a little bit a weight, a little bit of BF, and I'm leaning out quite nicely. I've noticed my waist getting smaller, the vascularity in my arms is phenomenal. A lot of the muscles are really just popping on through...
  3. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 21: Was really excited to get into the gym yesterday and get some awesome back and tricep work in. However, on my second set of the day I got a really bad headrush and a headache again. I haven't seen nor felt this since week 1. So, it could be due to the poor weekend that I just had. But...
  4. Athletix Sports Presents, WHO IS THIS? Promo

    Yea I don't have the slightest idea at all..
  5. Athletix Sports Presents, WHO IS THIS? Promo

    Nice.. just don't wait to do it when I go to the gym. :)
  6. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 18: Well, felt really good on Friday and was looking forward to getting my lifting in on my legs. Had the day off of work, everything was pretty great. We got in some, Squats, leg extensions, hack squats, DB squats, lying down leg curls, SLDL, leg curls, and step back lunges. Everything...
  7. Athletix Sports Presents, WHO IS THIS? Promo

    shia labeouf?
  8. Athletix Sports Presents, WHO IS THIS? Promo

    Have android.. and the app. But I'm too busy lifting!
  9. Athletix Sports Presents, WHO IS THIS? Promo

    Damn it! I go to the gym and I miss two of these?
  10. Athletix Sports Presents, WHO IS THIS? Promo

    I was going to say Lyssa Chapman, too. SOB. (gotta love google) I just figured it out. Capt's been busy up in here guessing all over the place. :P
  11. Athletix Sports Presents, WHO IS THIS? Promo

    UGH... I know who she is.. but I can't think of anything that I've seen her in lately.. actually, in a long time. So I can't remember her name. SOB.
  12. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 17 Rocked a pretty solid chest and bicep workout today. Since we did this routine last week I knew what to expect... but that doesn't mean it still wasn't rough! We wanted to start with incline bench, but, it seems like everyone wanted to do incline today. So, started with some flat bench...
  13. Athletix Sports Presents, WHO IS THIS? Promo

    Nice! Yeah, that is actually what made me think of it. Or rather, thought of that when I thought of Jason. Man, love that Australian woman in that movie.
  14. Athletix Sports Presents, WHO IS THIS? Promo

    Jason Sudeikis?
  15. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 16 Today is an off lifting day due to changing up the volume of the workouts. So, hit up some abs and cardio today. Nothing special. Back to lifting tomorrow with some chest and biceps.
  16. Athletix Sports Presents, WHO IS THIS? Promo

    I am now intrigued.
  17. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Yup, since I started I'm down about 3 pounds and 0.8% BF or so. Give or take.
  18. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 15 Well, just passed the two week mark. Like I said at the end of last week, I'm down a few pounds and some bodyfat already. So, I'm guessing it is working. :) That coupled with changing up the workouts to the high volume lifts, I feel like I'm really doing my body some good. Hit some...
  19. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Day 14 So, yesterday I had an awesome back/tricep day. Was also told that I looked like I'm leaning out by one of the female trainers at the gym. So, guess the stuff is working. :) Anyway, my legs are still kind of sore from Thursday. These high volume workouts are pretty crazy. Back and...
  20. Leaning out with USPLabs and PES (C20 and Erase Pro)

    Days 12 and 13 Dosed everything like I should over the weekend. Didn't do any physical activity, really, though. Ate a lot of food, though! Had three days off, even though I was planning on going to the gym to cardio, that didn't happen. Mainly because my legs hurt most of the weekend. I...
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