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  1. What do you lift at what weight? Bench/strict curl/dead/squat RAW

    WOW!!! Good job man! That's ****in awesome! I want to hit 420 @ 198 next year then I will go up to the 220lb class and maybe after some more years of training I will join you in the 500 bench club. Congrats again man!

  2. Oct 17 Nasa Pro Powersports Championship Results!

    Awesome numbers! I hope to be on that level with in the next 2-3 years.

  3. What do you lift at what weight? Bench/strict curl/dead/squat RAW

    Good numbers guys! I have been dealing with a lot of injuries lately. Just got over a shoulder injury, and then I tore a small piece of my hammy. Been a week and I can still barely walk. On top of that now I sick. I will go for a new best of 380 bench next week. I will try to get a video of it.

  4. Recent shoulder injury. Please help!

    Well I went to the Doc and he said my ROM is good and everything feels pretty good too. He said it was a case of frozen shoulder and/or possibly an inflamed something or other. I have been doing lots of stretches and the pain has gotten way better and now barely hurts at all unless doing...

  5. What do you lift at what weight? Bench/strict curl/dead/squat RAW

    Hey, I'm new to this forum and I'm just curious as to who are the strong guys around here. That way I know who to get advise from and maybe other could benefit from some of mine. Post up your raw 1RM in Bench/strict curl/dead/squat. Also your body weight or the weight class you compete in and...

  6. Recent shoulder injury. Please help!

    Yup I think your right. I'm going to avoid any movements that cause even the slightest pain for a while. I'll also put it on ice a few times a day. Thanks

  7. Recent shoulder injury. Please help!

    About 3 weeks ago I was doing military presses and at my gym the barbell rack is pretty far back. When lifting off I felt a sharp pain but it wasn't so bad that I couldn't lift. I went on the rest of the day not thinking much of it and it didn't seem to hurt or effect me much. I tried to stay...

  8. New here

    Yeah I know varicose veins have nothing to do with PAD but I had all the symptoms. I sure hope your right. The pain I get is awful just by standing for longer then 10 minutes. When I was little my parents used to have to wrap my legs with hot towels to keep my from crying so I could go to sleep...

  9. New here

    Let's hope it works out for us.

  10. New here

    Well I haven't been officially diagnosed but I have done lots of research and talked with some docs who suspect thats what it is. I also have had varicose veins since my teen years. I hope down the road to get a treatment to get rid of em. Maybe this will help. My bp is good and when I was on...

  11. New here

    I will prob be lurking around and asking some questions from time to time so I figured I say hi. My stats: age:29 height:6' weight:202 compete in 198 lb class Training seriously now for 2 years Max raw lifts Bench: 375 Standing curl: 175 strict curl: 155 squat: 345 dead: 400 My legs are...
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