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  1. ponysteak

    Who was your motivation for muscle???

    The people on these forums and the people IRL who compliment me.
  2. ponysteak

    Teeth Whitening...??

    I AM THE ENAMEL
  3. ponysteak

    Teeth Whitening...??

    Buy some ACP Daywhite off ebay. It's the same stuff dentists charge hundreds of dollars for. It can make your teeth a bit sensitive, but it will whiten the hell out of them. I apply it with a q-tip, let it chill for 20-30 minutes, keep a paper towel in my mouth to absorb drool, then rinse...
  4. ponysteak

    AnaBeta Elite - Click for details

    Started ABE 2 days ago. Hunger has been intense and I'm sweating/hotter than normal. Definitely a step up from regular Anabeta. Considering getting a second bottle to make it an 8 week run.
  5. ponysteak

    I Really Need Help.Hate Living With Stoners.

    They can't bother if they're dead. Just saiyan.
  6. ponysteak

    I smell trolls

    Your face is a troll. Boom
  7. ponysteak

    Beta-Alanine - Losing its touch?

    I love the tingles. Sns 501 caps ftw.
  8. ponysteak

    PS3 thread - revived

    Anyone play Mass Effect 3? I just beat it the other day. I don't know why everyone was so disappointed by the ending. I thought it was pretty awesome! I think I liked Mass Effect 2 the best out of the trilogy, but 3 was still cool. Lots of epic setpieces, huge reapers walking around in the...
  9. ponysteak

    AnaBeta Elite - Click for details

    The choice of color for the Anabeta Elite label is nice. It really pops. My medicine cabinet looks 86% cooler. Can't wait to start taking this sheet.
  10. ponysteak

    R.I.P.

    Rip my beastie boys shirt. Girl puked on it last night. :(
  11. ponysteak

    R.I.P.

    RIP...just saw it. Playing Beastie Boys all night tonight. :( Big part of my childhood...I think I'm part of the last generation to be able to say that.
  12. ponysteak

    Article: 4 Simple Workouts For Leg Growth

    Did the first workout today. I had always just did squats first. Doing the leg curl and warming up hammies worked like a charm. Felt MUCH stronger and more stable when squatting. Awesome advice, and something I'm sticking with in the future.
  13. ponysteak

    Any tips on how to quit Coffee/Caffeine?

    Just slowly ease off of it. Find a new hobby to take your mind off of it. Don't make a mountain out of a mole hill.
  14. ponysteak

    The OFFICIAL Guns/Firearms/Knives Thread!

    Can someone give a basic explanation on what's going on with gun laws at the moment? Is our right to bear arms being taken away or something? I'm completely out of the loop when it comes to firearms.
  15. ponysteak

    What motivates you...

    Word. If **** has me down I usually want to do nothing more than go the gym and lift some weight and my spirit...the gym is an escape from life sometimes. If I'm losing in every other avenue, I know I can go to the gym and have at least 1 victory for the day.
  16. ponysteak

    Caffeine tablet for Pre-WO?

    I lifted on a 30mg adderal the other day. Normally never would but its finals right now. Definitely felt unsafe, would not do it again.
  17. ponysteak

    Workout Music?

    Arsis, bloodbath, Decapitated, skeletonwitch, ensiferum, wintersun, dissection, emperor, fear factory, testament, municipal waste, megadeth, metallica, strapping young lad, smashing pumpkins, ccr, opeth, agalloch, dog fashion disco, polkadot cadaver, el creepo, can't remember any more. Mostly...
  18. ponysteak

    What size shirt do you wear? How do you weigh?

    6ft even, 185. Usually larges, sometimes xl's depending on the manufacturer.
  19. ponysteak

    Any good books?

    Read blue gold and never drink bottled water again.
  20. ponysteak

    Question About Dudes Juicing At My Gym?

    I wear sleeveless tees. I'm really proud of what I've accomplished, plus I just think it feels better. Less restricted somehow
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