Thanks guys. I enjoyed this log. I felt slightly bad about not being so disciplined as far as diet and workout but at the end of the day my log was true and accurate and to me that is what matters most.
Final review:
Thanks to everyone associated with this product and giving me the opportunity to log it. It was very enjoyable.
Titanium overall rating: 8.8/10
I really enjoyed Titanium and the gains I achieved with it. My overall strength went up on this product, my endurance was great...
Final review:
Thanks to everyone associated with this product and giving me the opportunity to log it. It was very enjoyable.
Titanium overall rating: 8.8/10
I really enjoyed Titanium and the gains I achieved with it. My overall strength went up on this product, my endurance was great...
I haven't gotten to a pc yet and the video won't play on "mobile mode" I'll Def be checking it out though. Final review will also be up this week. Work and life has been busy so I haven't had time to jot my thoughts down.
Thanks guys. I enjoyed this log and excited to lean down a little to see what muscle I put on. I've been very busy and haven't had time for final review and thoughts but I will get on it soon.
220.5 what I look like. 4 lbs heavier
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Ill try and post the pics tonight, like I said I'm not lean but def gained weight, and the pics aren't good bc I took them myself but I will do that tonight and post my final review hopefully tomorrow.
Took some self pics yesterday and I weighed in at 220.5 which is a 4lb gain. I'm not lean but I'm no fatter than when I started the log so I def say I put on sine muscle. Hopefully have everything posted in a day it two.
Day 30
workout
Did a power lifting day
Squats
135x10
225x10
275x10
315x8
365x6
405x5
Superset all lifts above with 5-10 pull ups and heavy resistant band rows.
Deadlift
135x10
225x10
275x8
315x8
365x6
405x5
455 x 5
Superset all lifts above with 5-10 pull ups...
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