So went to ghe gym today and did legs. Still feeling really gd sleep is still gd and waking up ready to go. Its been 5 day since i started the formadrol. O am waking up with wood so its starting to kick in.
Did 20 mins cardio on the elliptical at level 8. Then did DTP legs started with 4 plates...
My bad hit the send button early
Back
Pullups bw
12x4
Bent over rows w/bb
135lbs 12x warmup
185lbs 5x4
One arm db rows
75lb db 10x
100lb db 4x5
Wide grip machine lat pull downs
200lbs 4x5
Biceps DTP style
Started off with easy curl bar and added 2.5lbs to each end a set and...
So had a gd wrkout yesterday did back and bi's. had a gd pimp and been feeling really gd over all. I have been taking formadrol and its starting to taste a little better since im expecting it to taste bad. Here r my lifts
I have just finished the liquid verzion. U can look up my thread it MMV3(sponsered) i got leaner and gained some strength. Taste wasnt thay bad either. If i had the money at the time i would have got another bottle and ran it for 4 addition weeks. It wrked well for me
I also forgot yo add in my review is tht i did a weigh in today and my weight was up a couple lbs but i kinda of ate crappy this weekend. But my final weight was 236 which is like 2-3 lbs but defiantly i lost body fat. Ill try an post pics from first week to last week
Yeh i got the info from ur log and looked it up. I did it on legs last week and the soreness was a little different. But my legs felt gd. I am trying to do like a miscle confusion on my arms and legs rite know lets see if it will wrk.
Aight so i took my last doses of MMV3 on friday and i was very sad. I knew it was gonna come to an end but man i was having fun. For an overall rating of MMV3
Taste
8 out of 10 the first 2 days for me i had to get used to it. I made the mistake of drinking water right after and it tasted...
So i have not updated in a couple of days. Had a decent back wrkout on tuesday did more pullups than usual. Also did some bent over rows with bb ending with185lbs. Ended up doing some dead with just 225lbs 5x5 . Did bi's too and hAd a gd pump. Went in yesterday and did legs DTP style that i...
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