Try adding in some more cardio.
What I like is: wake up and do some "weights" with the tower 200 and a kettlebell. Then I go for a jog/run. I do this all fasted.
Monday :am tower and light jog pm: Mma training
Tuesday :am more intense fasted cardio. Usually sprints
Wed: same as Monday...
Morning weight 174.
Got some pretty bad news the other day so this may be the last update for a little bit. Here's to hoping it isn't.
I think yesterday I took a double dose of slin sane. Really didn't feel to great. Ended up eating a huge bowl of cereal and then was ok.
Morning workout...
Morning weight: 175
Upon waking I took forged burner on an empty stomach. Didn't notice any thermo effect, but the appetite suppression was nuts. Almost forgot to eat after my workout, but once again I felt light headed so I knew I had to. Post workout (1 cap slinsane) was a scoop of 2:1:1...
Just got done with my first workout while taking SS. I feel absolutely amazing ! This stuff seems to really be working. Can't wait to see what the next few weeks will bring.
So as promised. It is monday.
Starting my diet back up since the past few days I have eaten like pure crap.
Morning weight : 176 not a huge surprise considering I ate at an awesome easter buffet yesterday.
This morning I took 1slin sane and my first dose (1cap) of forged burner. Immediately...
So far I have only taken slin sane. This stuff is pretty awesome !
Took 1 cap before our wedding food tasting on Friday. Felt like I had a ton of energy that night for training. Saturday morning took 1 cap and had a breakfast of greek yogurt and oatmeal. Felt awesome !
Last night 2 caps before...
Major Ups to the people over at NTBM for giving me the chance to log Forged Burner. Hopefully this makes you guys proud !
Now On with the show.
OK so for those of you that don't know me by now here's my background. I turned 30 and it finally hit me. I looked like crap and felt worse.I had some...
So just like the title says. I want to start my forged burner log but wondering if I should take some time off before starting? Stims still have quite an affect on me so I pretty sure I don't have adrenal fatigue.
I was taking 25/200 twice a day for 3 weeks. before that I took mesomorph one...
I usually ramp my training up dramatically. Add in some intense morning fasted cardio. Then at night I'll do a regular workout, after class I'll do shark tank style grappling. If I haven't puked by that time then I'll try and work in on situationals. I try and go against the guys that are much...
Ok need some advice or general thoughts.
Want to start taking a nutrient partitioner so that I can eat more carbs then I do right now while allowing me to maybe rid myself of these last few pounds.
Is there better carbs to eat while on this ? In other words do I need to eat only brown rice and...
Ec and at-2 is an amazing stack. Add erase into the mix and it just gets better. Anabolic pump will work well with this, need2slin though is a better partitioner though. (from what I hear)
Anabeta is kinda cool I think. Evolve works too but you need to make it awesome by switching it up.
P3S Ana-b3ta
P3S 3volv3
Haha see what I did there ? I switched the E with a 3 and made it awesome !
I need to take time off stims.
greek yogurt is awesome ! although the one time I added a scoop of protein to the mix it became so thick I almost couldn't eat it.
Side note:
ketogenic diets work awesome. CKD diet is probably the best thing I have ever done !
For a solid supplement stack my personal favorite is at-2,erase,ec...
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