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    JGNTYCE is getting Ultimate with Hard Rock Supplements Ultimate R-ANDRO!!!

    Yeah, I'll probably ride again Friday. I'll move it around a little.
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    Summer recomp with R-Andro (sponsored)

    Smoking some tomorrow!
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    Summer recomp with R-Andro (sponsored)

    I have the best neighbors!! 5.5lbs of fresh yellow fin tuna!!
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    Summer recomp with R-Andro (sponsored)

    Day 7 Weight - 198 1 full week in the books and I was able to spend my morning in the gym! Another full body workout today, hitting same body parts, but with different exercises. I also did a higher volume day today, really focusing on the muscle being worked. The pump was awesome!! My...
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    JGNTYCE is getting Ultimate with Hard Rock Supplements Ultimate R-ANDRO!!!

    I want to ride longer, but my butt starts to hurt. I'm even wearing my riding shorts under my gym shorts!
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    Summer recomp with R-Andro (sponsored)

    Day 6 Weight - ? Didn't weigh in yesterday or today. I made it to the gym yesterday for an absolutely incredible workout!! Hit a pr on my leg press with the acl leg. Also hit a weight on the incline press that I was doing before I tore my rotator cuff. There was some pain in the movement, so...
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    Yoga pants for Procycle starts Now!

    Happy 4th y'all!! Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
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    Word Association Thread!!!!!!!!11

    Shoes
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    How to stay pumped 24/7

    That SD pump was real!! The Epistane pump didn't suck either. Other than that, agmatine and low dose cialis works.
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    S-mont logs Ultimate R Andro

    That's one heck of a workout!! Probably burned a ton of calories!!
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    Summer recomp with R-Andro (sponsored)

    Day 4 Weight - 197 - Down a pound!! Yesterday, for the first time every, I wanted to try something different.. I wanted to go to the gym, after working a 12 hour shift, which I wake up @ 3:30am for.. I've never gone to the gym in the late afternoons because I know it's crowded and there...
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    Yoga pants for Procycle starts Now!

    Been a while since I've added anything of value.. Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
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    Summer recomp with R-Andro (sponsored)

    Lmao!! Yes, this bike had a huge HD TV connected to it! No idea what the Peleton has, but, yes, they're similar. I'm already looking forward to my next cardio session!
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    JGNTYCE is getting Ultimate with Hard Rock Supplements Ultimate R-ANDRO!!!

    I was reading up on the ARA last night. Really excited about this combo!!
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    Summer recomp with R-Andro (sponsored)

    Some old lady was looking at me when I was gasping for air. I just looked at her & smiled. Lol
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    Apex-Alchemy's Ameri-Gains Site-Wide, Mix and Match, BOGO FREE Sale-a-Bration!!!

    Order placed!!
  17. enhanced

    Summer recomp with R-Andro (sponsored)

    Day 2 Weight - same Woke up this morning sore everywhere. Even my lower back was stiff/sore. May have been the way I slept or the bent over rows I did yesterday. Other than that, feeling great! This morning was a cardio session. My gym used to have old school exercise bikes that had the...
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    JGNTYCE is getting Ultimate with Hard Rock Supplements Ultimate R-ANDRO!!!

    Nice lift and cardio session!
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    Summer recomp with R-Andro (sponsored)

    Forgot to mention. After the gym, I went straight to physical therapy. He had me doing dead's with 135 on the hex bar. Felt pretty good. Also did a bunch of split squats, leg extensions and curls. Felt like jello when I left! My therapist works out too, so he knows my goals and limits.
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    Summer recomp with R-Andro (sponsored)

    This is the log I'll be updating. The other one can fade off, into the distance.. @Smont and @jgntyce my log is finally up!
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