Thanks,will do!
Thanks,yea my coach is killing me early on with the cardio so when we come closer to the comp he can get it back n fill me out with food
As of today diet got a lot harder
Low,Low,High(repeat)
High day
m1- 50g whey, 1 cup oats,
m2- 12 egg whites, 1.5 cup rice,
m3-6 oz...
2 WEEKS IN
Ive been using Cabergolean for about two weeks now and im 7 weeks out from my 1st bodybuilding competition,So far im definitely noticing a deeper sleep since im doing 2 doses before bed which is helping my recovery,I also noticed a increase in strength on most lifts noticeably on...
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