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  1. My cabergolean log

    Solid!

  2. My off-season Cabergolean Log

    Maybe I will try mono at a low dose like 5g and gradually build up as my body adjusts. I am currently taking ERGO-BLITZ throughout the day (the protocol is in my log) and that seems to be helping but I figure a little extra fullness is never a bad thing! Unless I turn into a water balloon

  3. My off-season Cabergolean Log

    I bloat like no ones business on creatine mono and I tried kre-alkalyn but I didn't notice anything at all. What are some other creatines you all like?

  4. My off-season Cabergolean Log

    Gotta love that! I haven't taken creatine in almost a year I should think about it

  5. My cabergolean log

    Chest last night went well! FST-7 (12 reps) on incline hammer press - 250lbs Fly machine - 165lbs for 3 sets of 12 reps DB Press - 80lbs for 12 reps, 90lbs for 12 reps, 100lbs for 12 reps Decline cables - 60lbs for 3 sets of 12 reps Incline hammer strength press machine - 100lbs for 4 sets...

  6. My cabergolean log

    It's a weird thing really. I was a fat kid but when I was 17 I had enough and got really skinny. Then I started bulking up. Now it is a very fine line for me. I can put on muscle very very easily but with it comes the fat :( If I cut my calories too much I lose weight really quick so its kind of...

  7. My off-season Cabergolean Log

    not me :( got the wife a kitten for her birthday so thats where money went haha

  8. My cabergolean log

    Alright guys I feel much better and had a good workout last night! Back FST-7 (12 reps) - v-bar pulldowns at 135lbs Barbell rows - 135lbs for 12 reps, 185lbs for 12 reps, 225lbs for 12 reps, 275lbs for 12 reps Wide grip pulldowns - 115lbs for 12 reps, 130lbs for 12 reps, 145lbs for 12 reps...

  9. My off-season Cabergolean Log

    Supp shopping is way too addictive haha!

  10. My off-season Cabergolean Log

    I was too hooked on pre-workouts for far too long. I am taking it easy right now but you have put some thoughts in my head once I finally have some $$$

  11. My cabergolean log

    Alright guys back on track as of last friday! Hit shoulders/traps on friday and felt great. Hit arms saturday and had an intense pump! ERGO-BLITZ gives me a very painful arm pump haha. Today I will hit back! Diet as of right now Meal 1: 2 scoops of myofusion and 7 rice cakes ERGO-BLITZ Meal...

  12. My cabergolean log

    Not sure how many weeks. I am on week 2 now and loving it. My calories are actually lower these past 2 weeks but I have been able to hold 230lbs I think because of ERGO-BLITZ between meals. Also I wasn't training like I should have last week. I mean I held my weight while eating less and...

  13. My off-season Cabergolean Log

    that is a sick pre-workout formula! Obviously it is working! I have noticed that the pumps are almost painful as well. Even when I did a little girl back workout on tues it felt like my lats were gonna rip off it was intense! Glad to see you are getting good results from that

  14. My cabergolean log

    Alright so last night was chest. I felt better than I did on tues but I am still just recovering from being sick. I had a stomach flu so eating has been rough. I think I am going to spin class tomorrow morning and then saturday I will get back with the weights. I just need a couple more days to...

  15. My cabergolean log

    Happy birthday to her! Chest went better than back. I am just not feeling 100% this week but I flew to california friday and then barely slept and got back to florida sunday night so I was basically set-up to be sick. tell you what i am day 3 on ERGO-BLITZ between meals and I do notice a lot...

  16. My cabergolean log

    Last night I did back. I still felt a little sick but well enough to hit the gym. I kept everything light and mostly cables. I wanted to workout just not intensely. On top of that it was the wife's birthday so last thing she wanted was to be in the gym forever haha. I feel much better today! I...

  17. Introducing myself....

    Hilarious! I was just talking about that show last week with my wife and get this she never saw it! I told her thats divorce talk right there. Awesome ad though guys

  18. My off-season Cabergolean Log

    Haha! I love it Awesome lift Mike! Gotta love when people stop to watch what you're doing! It must be the way my body is designed because leg press hurts me in a bad way :( I can squat though. How you liking the ERGO-BLITZ now that you got a week or two with it?

  19. My cabergolean log

    How are you going to implement it pre-stage? Interesting for sure! What is your take on me doing a serving in between meals?

  20. Share with the world how Cabergolean has aided your training/ improved your physique

    Big boys!! That is an intense protocol but obviously it works! Welcome!
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