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  1. sheepdog.tx

    Sheepdogs guide to monster calves: Yes its not genetics!

    Glad to hear its working for you. As I mentioned its not so much about the movements but about exhaustion over time then taking them past failure. Let us know how you progress schatzke!
  2. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    DAY 22: Yesterday enjoyed a Meatpocolypse at a brazilian churrascaria steakhouse. OMG greatness in meat artistry.. many an animal were enjoyed... Invalid Link Removed
  3. sheepdog.tx

    Epic Cutting Stack

    Tough callm heard both are great products. Theres also Slin-sane and Anabolic pump in that list too.
  4. sheepdog.tx

    Last minute prep for non-shows?

    Not really a pump on vascularity, more of muscles just felt full, bloated without water gain.
  5. sheepdog.tx

    Last minute prep for non-shows?

    Anabolic pump and other GDAs work to manipulate insulin response, makign carbs soak faster or slower based on relation of when its took versus the carbs,.. or so my newb brain IIRC. I know i had a sample pack of AP and after eating a high carb meal my muscles did pump up nicely within the hour...
  6. sheepdog.tx

    Thankful for you guys, love this forum

    Not to get too chicky on you but wanted to say its rare to find a fourm where people are both knowledgeable but not cocky to one another as well as a spirit of communty like we have here. Since I've came here I'd been so pleased with how much there is to learn, how well everyone takes care of...
  7. sheepdog.tx

    Last minute prep for non-shows?

    I've hard using GDAs like Slin sane or Anabolic Pump can also cause muscles to reaally soak up carbs after being depleted, that sound right?
  8. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    DAY 18: - Feel the anabolic diet is helping me lean out, but I feel flat and tired alot without the carbs. Looking forward to tomorrow to carb up and see what my size gains look like - Thanks to advice from my buddy djbombsquad I've been doing a little light stairmaster with Slin Sane before...
  9. sheepdog.tx

    Last minute prep for non-shows?

    Can you explain a little better? I've heard of this, cutting carbs til the morning of then carbing up and doing very light high rep "pump" sets with a volumizing agent like CM or L-Nov. But not specifically how light, how many reps
  10. sheepdog.tx

    Sheepdogs guide to monster calves: Yes its not genetics!

    Dont get me wrong man, I'm just razzing you. No butthurt here bud :)
  11. sheepdog.tx

    Sheepdogs guide to monster calves: Yes its not genetics!

    Yup, great point MTI, get that time under tension where you can at as many angles as you can.
  12. sheepdog.tx

    Sheepdogs guide to monster calves: Yes its not genetics!

    Not saying I'm mr badass but I think for my size, being 39, a year of cutting, and not having worked them in a week I'm ok with that for an unprepared shot. Throw yours down with name and timestamp? ;) Seriously maybe this isn't the be-all/end-all of calve development, just saying I'm happy...
  13. sheepdog.tx

    Sheepdogs guide to monster calves: Yes its not genetics!

    So why you reading this? ^_^ Seriously if something works for you great, this works for me, might work for others. No one said do standard 5x5 weights on a 2x4. I have 19+ calves at 152 pounds while on a heavy cut withotu creatine, so i guess im doing something that works too. At 210 lbs I...
  14. sheepdog.tx

    Sheepdogs guide to monster calves: Yes its not genetics!

    Why? Have you tried it? I have for years and love it. Great way to build negatives on calves.
  15. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    Many thanks friendo! Thats a good price too!
  16. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    Linkage? Not seeing it.
  17. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    Brand or just generic?
  18. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    Sorry for the delay been crazy at work. DAY 16: - Back to 152 after a bad run of gain from anatazole (prescribed for pre-gyno ingling) last month. Doctor didnt warn me that + carbs = fatassness galore. - Loving Ben's Mi40 but honestly I'm still trying to learn the "intentions" stuff. - Got...
  19. sheepdog.tx

    Homemade gym equipment

    Lets start a thread about inexpensive options for workout equipment, additions for those of us frugel types. Fat grips > pipe insulation Weighted jump rope > heavy gauge clad copper cable with pvc handle Weighted vest > backpack or miltary load out vest with zip locks of sand in pouches Bands >...
  20. sheepdog.tx

    Sheepdogs guide to monster calves: Yes its not genetics!

    Gentlemen, Greetings. After years of comments I thought I would list my recommendations on how to get freakishly huge calves. To clarify I'm about 155 pounds, 5'7" but my calves are 19" circum on cut without creatine. Maybe not mr olympia but I can do 3.5-four times my bodyweight on the...
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