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  1. sheepdog.tx

    Epic Cutting Stack

    For a cut why you decide CBL? Isn't CNS better for cut, CBL more for lean gains? CBL requires alot of tweaking and pitfalls before it gets dialed in.
  2. sheepdog.tx

    cottage cheese......

    Blending up the cottage cheese to make it more of a mayo consistancy helps.
  3. sheepdog.tx

    Who wants free age force products

    This is a great offer guys, better jump on it while you can!
  4. sheepdog.tx

    Try the Weight Loss patch free!

    It’s Free – Try It. If you've never tried a patch before this is our opportunity to try it now free. We Know Our Fat Burner Patch Works And We’ll Invest our $50 To Prove That To You With A Free 30-Day Supply! No Ongoing Obligations! – Just A 30-Day Supply Free! Promo Code: AMFB30 (Limited...
  5. sheepdog.tx

    Old man update

    Great feedback Michael, great stuff!
  6. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    1 month update: So after getting stuck trying to do cardio and fasting I stopped, went full balls into the Anabolic Diet (I was doing a mini-fast) and went ULC/HF. So far so good: Even though I dropped 5500 cals of cardio a week I dropped about 1% bf and increased slightly on LBM in the startup...
  7. sheepdog.tx

    Can tight pec minor affect chest growth

    +1 If youre doing front shoulders or incline bench youre hitting it, just for so brief a movement and time. Should width grip, lengthen the time your lowering of the weight, feel the minor at the bottom then squeeze as you come to the top, should feel it really tighten inside and close to the...
  8. sheepdog.tx

    Tips, tricks, and supps to get into ketosis faster

    So if you go over your carbs will post meal light cardio like walking, stairs, etc get you back in ketosis quick if its just a few grams over? I would think since carbs are normally processed first for fuel this would be the case but not sure the glyco-lipid interaction process so input welcome.
  9. sheepdog.tx

    Tips, tricks, and supps to get into ketosis faster

    Ahh there it is. I have MP but been slacking on adding it to food, will have to now for sure ^_^
  10. sheepdog.tx

    Any Creatines that DON'T bloat?

    While this is all true there was also alot of non-micronized and other low quality creatine put out that gave it a bad rep. With me I took creatine with my normal sugar intake post WO, still have issues, even with no loading phase. Some people are just sensitive to it. For me the patches seem to...
  11. sheepdog.tx

    Tips, tricks, and supps to get into ketosis faster

    HCA?
  12. sheepdog.tx

    Tips, tricks, and supps to get into ketosis faster

    What are the down and dirty tips to get back into ketosis if you are starting back after a carb up or after accidently going over you carbs for the day. Coconut oil, vs NOW MCT oil, L-Carnitine, Chromium Polynicotinate, exercise post carbs, fiber, GDAs like Slin-sane and/or Recompadrol, etc are...
  13. sheepdog.tx

    Epic Cutting Stack

    Careful not to overtrain. I was running into that trying to cut doing 5500 in cardio a week on top of 5-6s of WT. No bueno, you hit the wall and need a break.
  14. sheepdog.tx

    Input on Resveratrol patch, would like to hear input :)

    Whos out there is using the new Resveratrol patch and whats your thoughts on it so far? Please let us know your experience!
  15. sheepdog.tx

    Any Creatines that DON'T bloat?

    Ya know I have crazy bloat from even Creapure and Con-crete micronized german style creatines but not with the creatine patch, been no bloat so far with it (about 10 days in).
  16. sheepdog.tx

    Homemade gym equipment

    Yeah some great posts, keep them up!
  17. sheepdog.tx

    Homemade gym equipment

    Yeah some rubber coat dip would also pretty those up some as well for those not so keen on the flintstones look. ^_^
  18. sheepdog.tx

    Lean bulk/recomp using Recompadrol/AAv2/Metabolic Powder

    mmm garlic crusted, jalapeno juice marinated tri-tip yum. love me some cow
  19. sheepdog.tx

    Homemade gym equipment

    Pixs? These are awesome ideas.
  20. sheepdog.tx

    Old man update

    Shealym thats great to hear! Can you tell us more about which patches you use and which you liked best?
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