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  1. Low T but doctor says it’s fine

    He only tested total testosterone
  2. Low T but doctor says it’s fine

    And to respond about the diet abs sleep I eat 5 meals a day typically chicken and rice/quinoa or potatoes and greens and white meat. I don’t track macros but I definitely don’t eat junk, I lift 5 days a week cardio upped to a couple days a week, drink a gallon of water and sleep from 10pm-3:30am...
  3. Low T but doctor says it’s fine

    Yea I’m going to see if I can get a referral to the Endo, thinking back the doctors idea was that I had sleep apnea and anxiety even though I didn’t mention anything about either. I specifically asked for the testosterone check because I suspected that could be it after researching a while and...
  4. Low T but doctor says it’s fine

    I appreciate the weigh ins gents. I agree they should treat patients not numbers and I’m looking at different docs but with all the “sick” people (mentally and physically from Covid they say) it’s difficult to get an appointment. I’ve done a couple cycles of andros and even took the PCT but I...
  5. Low T but doctor says it’s fine

    Did you start replacement therapy at that point? I’m wondering if maybe the doctor he’s looking at that as a last resort. I don’t want to be committed to trt the rest of my life if I don’t have to but I suspect it’s an issue with how low my numbers were and I know how different I’ve felt lately...
  6. Low T but doctor says it’s fine

    I didn’t see anything on the test that said free t just testosterone total
  7. Need Diet Help

    It was my misinterpretation, Just had a bad day today. You guys, I appreciate the help.
  8. Need Diet Help

    Lot of jokers on here, which is why I was hesitant to try another forum, to those of you who gave honest thoughtful feedback, thank you. Back in about January/February I sought help for the shakiness and doctors exhausted all options, even the endo didn’t help, blood tests showed nothing...
  9. Need Diet Help

    Wow what a mess. Give the FNG keys to the city and he’ll f*ck sh*t up for sure..
  10. Need Diet Help

    Jeeze.. so sorry. I’m using mobile and kept getting errors? I’ll try to delete the others sorry guys. Here’s my diet 6Am- 6 whole eggs scrambled topped with cheddar cheese and maybe 2 oz. sour cream 8am- 8-10 oz. red meat(or)chicken, 1 cup rice 9:30am- (Optional) 2og Protein Bar as a snack...
  11. Not satisfied with 1DHEA/4-DHEA oral. Next steps?

    Thanks bigt, if dermacrine is going to be around a while I’ll get my hands on some Icon one at least while I can, I actually have an appointment with the doctor for a health check in a couple weeks and to discuss what I believe to be symptoms of low t. I don’t know much about trt and at age 34 I...
  12. Not satisfied with 1DHEA/4-DHEA oral. Next steps?

    At the beginning of this thread it’s obvious my previous experience with andros was purchasing from an illegitimate company who under-doses their products. I have yet to experience the feeling your talking about feeling on top of the world as if you got everyone looking at you but I’m trying to...
  13. Not satisfied with 1DHEA/4-DHEA oral. Next steps?

    Right on, we’ll my goals are to gain muscle and strength, I want that swole look and don’t mind holding a little bit of waterto do so, I’m not looking for six pack abs or single digit body fat. When people look at my family I want them to see me and fear the consiquences of f***ing with my...
  14. Not satisfied with 1DHEA/4-DHEA oral. Next steps?

    Last time I was on a web forum I found a lot of the community was pretty brutal. Thanks for not beating me up too bad 🙏. I have been looking into the TD’s I’ll definitely take your advice on the PCT and AI but want to dig into it quite a bit before I make the decision.
  15. Not satisfied with 1DHEA/4-DHEA oral. Next steps?

    Awesome… they stressed not to go over the 2x65 well I consulted their nutrition team week 4 of no results 🙄 guess that’s what I get no doing enough research and relying on these jokers for proper dosing. I can see now why they tried to sell me 19 NOR afterward. Get these uneducated guys to buy...
  16. Not satisfied with 1DHEA/4-DHEA oral. Next steps?

    Thanks for the feedback you guys, really appreciate it. Last run was 1 Andro 65mg 2x/day 8am and 6pm no good hour before/after for 8 weeks followed by 4 weeks “alpha” PCT. Prior to cycle and on I was consuming 1 1/2 - 2 gallons of water, ate pretty clean LOTS of chicken and brown rice, potatoes...
  17. Not satisfied with 1DHEA/4-DHEA oral. Next steps?

    Hey guys new to the forum, lots of good information here but hoping to get some opinions on various forms of DHEA. Ive read threads on DHEA TD and curious what people’s experience was. Noticeable results? Sides? How long a cycle did you run? PCT? pretty sure I got caught up in the social media...
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