What's your reasoning behind using EQ. It's a really long acting compound, it last even longer than test enanthate or cyp. I'm not sure it's great for a 5 week cycle
Littleman: if you want to gain weight, add 3 to 5 peanut butter and jellies to your diet every day. Protein shakes and supplements are tools. They are tools to help you reach your goals but they only help when you have a focused and regimented lifestyle.
Think about your training....say you...
He asked a question. I responded. I'm not gonna berate him about asking questions like some people. Do brands make a difference? No. Does making fun of him help anybody? No
Bro science?.... you think all protein is protein? That must mean all carbs are carbs. I'm gonna throw away my Ezekiel...
I like the overall layout but I'd tweak a few things.
- I would do short, more intense bursts for hiit. 15-20 second sprints with 45-40 seconds rest. By rest I don't mean jog I mean standing on the treadmill rails or walking if you're on a track. So a treadmill workout would be 1-3 min 7%...
This is spot on. Pain is very different from an injury....every exercise has a risk to reward ration, which is different for each person. Anyone who claims an exercise is the only way make gains isn't taking individual differences into account.
When you're doing an exercise you are...
What's up guys. This is a really common problem that a lot of ppl have. It usually doesn't involve your form or forearm strength, it's simply how your body is made. Its all about elbow/arm structure...
So if you stand in front of a mirror in the anatomical position (arms relaxed/extended by...
i would stay at 250 twice a week. what really matters is how much hcg you use at one time so taking 100 iu every day is better than 500iu once a week. depending on how much hcg you have you could start a week after your first injections or even a couple weeks later. i wouldnt start later than...
enanthate and propionate are very similar, more so than many think. both are testosterone so they will have extremely similar effects. the difference in the ester really only effects how quickly it is absorbed in the body. the difference in esters does not, however, change the effects of the...
so you do have enough hcg to run it through the entire cycle haha.
run 200-250 iu every 3 to 4 days throughout the cycle. i wouldnt start it up until week 3 or so and then run it up to pct
right, back to the actual issues....
var isnt too potent in itself, for this reason most ppl dont like starting with it. ive never heard anything bad about dbol, itll def kick things off for your. most ppl use var during a cycle or as a bridge cuz it helps you keep gains without suppressing...
i dont doubt at all that you had great results. taking almost any kind of AAS will help you whether you want to gain or lose. that said, var is one of only a couple compounds that has been proven in research and studies to decrease bodyfat without a change in diet or exercise. Tren is another...
How many weeks are you at now?
Pct is a bit too much in my opinion. Aromasin should be during cycle if you have any issues, I'd run either the clomid or nolva for pct.
I like nolva but other ppl will recommend clomid. For nolva I'd go 40/20/20/20/10. You could throw in another 10 eod if you...
I've certainly heard of a lot of people *working into AAS w winny. Its a solid option as far as orals go but it can dry out your joints a little bit because it is more androgenic than anabolic.
While winny is a good option, Winny itself won't aid in fat loss. It will help you keep/gain muscle...
id pay less attention to that chart and more attention to how you feel. if you take 40 and feel it, stay there until you dont or work up very slowly. its all gonna depend on how you react to it personally
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