How dose one know when they are starting out if they are a hardgainer? My advise is get on a solid workout and tract what you eat, start at 3000 calories and add 250 whenever you stall. Using supps when you first start out is not fun, your gonna grow super fast anyways wait till you need them.
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Added about 30 pounds, I'm now at 198
Stats:
Arms:13-15.75
Chest:39-41
Forearms:10-12.75
Thighs: 20.5-22
Calfs:14.8-16
Shoulders:43.5-46
What do you all think? Any idea where my BF% is? Am I starting to look like I lift?
There's stuff marked down like OG Anabeta $25... They just haven't sent the email. Also last sale was a percentage (12% I think) is that gonna be a trend?
Your wifes brave to be using it, I can't stand a half a pill. Also is there any difference in the XR version? I looked at the ingredients and couldn't see anything different.
Natural? Nah... Gear? Maybe. But you know what they say aim for the stars and if you fail you'll be at the top of the world. I'm talking out of my ass but try to put on 9-18 pounds of pure muscle.
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