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  1. My cabergolean log

    Alright so shoulders went well last night! I love training shoulders and I really felt good in this workout. I hit up a spin class this morning as well and that felt good! I am doing ERGO-BLITZ during my spinning classes as well and it makes a huge difference. Shoulders: FST-7 (12 reps) - Rear...

  2. My cabergolean log

    Awesome thanks bro! I will need some solid references so I appreciate that!

  3. My cabergolean log

    Haha probably bro! That or dirty up the calories a little bit? More cheat meals?

  4. My off-season Cabergolean Log

    Getting some serious good lifts on legs bro! I feel volume on arms is a great approach. Seems to be the only way my arms respond.

  5. Share with the world how Cabergolean has aided your training/ improved your physique

    Same amount of time as you but my results are the same! I am definitely my best for off season. I am usually a bloated mess in the off season but I feel relatively lean now! Definitely good products!

  6. My cabergolean log

    I was exhausted yesterday I have no idea why. I listened to my body and got some more sleep. I took my calories down yesterday as well just because I was not going to be in the gym. My weight is still up there. Almost hitting 240 at the end of the day. Tonight I have shoulders and the day off...

  7. My cabergolean log

    Awesome post! I thank you for it. I lose sight of these verses constantlyyyyyyyyyy. The wife and I are stressed but we do have a strong faith base (christian) and I would say we are less stressed than most will be. God has proven to me over and over he will help me through any situation I...

  8. My cabergolean log

    Haha I might have to start eating the co-workers! You are eating more calories than me at this point! I mean it is good your body allows to stay lean as you grow so you are gonna look sickkkkkkkk when you hit 240 thats for sure! I am growing off of 4000 calories right now but I want to end up...

  9. My cabergolean log

    Chest last night: FST-7 (12 reps all 7 sets) on fly machine - 100lbs, 115lbs, 130lbs, 160lbs, 205lbs, 235lbs, 265lbs Incline Bench - 135lbs for 12, 185lbs for 12, 225lbs for 12, 225lbs then drop set to 135lbs (on these I paused every single rep so 225lbs felt heavier then 275 haha) Bodyweight...

  10. Introducing myself....

    Smart! Definitely a good move..that last minute crap just doesn't work like it's supposed to

  11. My off-season Cabergolean Log

    Nice workout! I love focusing on upper chest!

  12. Share with the world how ERGO-BLITZ has aided your training/ improved your physique

    I have the same results! I feel strong from start to finish which is insane to me. The vascularity is sick looking. My arms are not that veiny but man with this stuff it is like spider webs! I try not to be arrogant and look but ya know

  13. My cabergolean log

    I am the same way! It is a great way to get the aggression out haha as long as you don't end up hurting yourself. Thanks for the well wishes brotha I greatly appreciate it

  14. My cabergolean log

    Yep! The gym has always been a special place for me. When I was younger I was a troubled youth and got into a lottttttttttttt of trouble. I remember I was just 18 years old and living alone. I was in serious trouble and scared out of my mind. That is when I started bodybuilding. I just got lost...

  15. My cabergolean log

    It is one thing to be treated bad but it sucks even worse when the paycheck isn't cutting the bills. It has me in a **** position for sure. We are coming up short every month on bills I am at the point where I am reading self-help books so I don't snap at work haha! Back went great though! I am...

  16. My off-season Cabergolean Log

    Damn! Well I feel like a girl now

  17. My cabergolean log

    Rough stuff going on right now. My job is a disaster. I have never been treated so terribly in my life. Basically I am about to be struggling hardcore financially so the stress may or may not take a toll on me. Weight is at 235 which is up 5lbs but it is not a good thing. It is all water from...

  18. My cabergolean log

    Shoulders went well last night! My wife made this awesome granola that I ate pre-workout and I am hooked! Ingredients: 1 cup of oatmeal 2 tablespoons of peanut butter 2 tablespoons of honey Vanilla extract Cinnamon I swear I am going to get fat from eating this too much haha Anywhom my...

  19. Share with the world how Cabergolean has aided your training/ improved your physique

    Strong lift bro!

  20. Share with the world how ERGO-BLITZ has aided your training/ improved your physique

    I have been doing ERGO-BLITZ in a unique way for anyone who wants to check out my log it is in there. Invalid Link Removed I love this product! It makes me feel very full and this gives me really good workouts. It is legitimately the perfect product for intra-workout and the proof is in the...
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