Im definitely not the one to answer this. I liked ATD when i tried it. But most people i spoke too always added it in the second week. But I'd love to hear some experienced responses on this.
Try telling that to a tempermental overweight female. Im not used to these issues with females. Ive typically had model type females who never had these issues. So my approach is always the wrong approach.
I must not have, cause this knocked me down all day. Felt like i took a xanax. Ive just been trepidatious to take near bedtime because of how i react to mucuna pruriens. But after today, im a try the pre-bed dosing. Talk about a sluggish day.
If i stay awake. This stuff really has me lazy. I might try out the pre-bed dosing despite my sensitivity to mucuna. Im a have to try it on the weekend though. Cant mess with my sleep during the week.
I hear ya on that. I took 3 caps this morning and felt like it was going to put me back to sleep. Although, from what i gather it typically promotes deep sleep versus actually making a person drowsy. Im still going to stick with early doses to avoid the mucana close to bedtime.
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