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  1. redms

    Alphamine 1st tub

    Three scoops a day, but as I said in earlier post I am guilty of heaping scoops. Lol. I have lost a bit over 5kg and most of it seems to be fat. Best fat burner to date I've used. The taste of both flavors are amazing. I have two tubs in the cupboard for next year.
  2. redms

    Red9 ConDense Review on Epi..

    Is this list in order from best to worst? Where would you put condense in that list. Interested.
  3. redms

    The Shreddening! Luke vs Steve!

    Have you tried roo mince? I found the roo steaks are a bit too chewy.
  4. redms

    Alphamine 1st tub

    I was glad to have that second tub on hand because the 1st one seemed to go too quickly. Hope you have two on the shelf.
  5. redms

    The Shreddening! Luke vs Steve!

    You guys have a lot of blood sweat and tears ahead of you. These are really body transformations. I will be looking forward to the finish photos. Good luck?
  6. redms

    The Shreddening! Luke vs Steve!

    Have to agree with you there.
  7. redms

    Alphamine 1st tub

    The shift and alphamine stack is a good combo. When do you start?
  8. redms

    Alphamine making me poop?

    I poop after my morning dose and after my afternoon dose but as Ben said its not an uncomfortable need to go to the toilet. It sort of helps things along and gets me pooing on a schedule. This works out great I have breakfast, alphamine, poo, mid morning meal, lunch, afternoon meal, pre workout...
  9. redms

    Alphamine 1st tub

    Looking at my alphamine container I think I have about a week and a half left. At the moment I look leaner than the last photos I took and I still continue to lose fat. I am still taking slin sane and shift. I will put my finish photos up next week some time. I must say the traffic on this...
  10. redms

    Alphamine 1st tub

    Before Alphamine Invalid Link Removed Before I started alphamine front shot
  11. redms

    Alphamine 1st tub

    Photo from a couple of weeks ago Invalid Link Removed Front shot
  12. redms

    Alphamine 1st tub

    Yesterday was bi's and tri's. I feel that Alphamine doesn't wear off the longer you take it which is great cause you stay at the recommended does. Although there was a point I started slightly heaping the scoops, I think this was cause it tasted so good. But I have stopped that so I can get the...
  13. redms

    DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)

    Will do.
  14. redms

    Alphamine 1st tub

    Thanks John.:-)
  15. redms

    DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)

    Living in Aus makes me wait about three weeks.
  16. redms

    DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)

    After reading through this thread I have invested in a tub. Looking forward to trying it out.
  17. redms

    Alphamine 1st tub

    Winning cause I have found great products to assist in achieving my goals. Got all my mates buying as well. See I told you I was on the FB page! Wasn't sure if you would remember the tan. Lol Enjoy the holiday.
  18. redms

    The Shreddening! Luke vs Steve!

    Seeing results get you pumped to work harder.
  19. redms

    Alphamine 1st tub

    Had a big legs day, could hardly walk out of the gym. Started with squats, then lunges, leg curls and extensions finished off with leg press. It wasnt so much of a heavy weight session but high reps and sh!t did i sweat. Loving the increase in vascularity, I have noticed today veins popping...
  20. redms

    The Shreddening! Luke vs Steve!

    Done.
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