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  1. highlander31

    Bam Bam Goes Caveman-Mode: A Training Log

    Can you recap everything you're taking currently? Test, tren, epiandro, lean fx?
  2. highlander31

    Bam Bam Goes Caveman-Mode: A Training Log

    How long have you been on it?
  3. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Just finished legs and on the treadmill. Feeling the exhaustion kicking in. Luckily I think that epiandro is really kicking in the strength/drive to get solid workouts in. Legs: 10 mins treadmill Seated calf raises- 2 warms 4 working sets 15ish all for failure Plate loaded leg ext- 2 warms 4...
  4. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Maybe yates84 has some type of idea?
  5. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Maybe yates84 has some type of idea?
  6. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Maybe yates84 has some type of idea?
  7. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Maybe yates84 has some type of idea?
  8. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Been taking 2 caps per day. 1 cap about 1 hour preworkout at about 1030am. The 2nd is later in the day about 4-5pm usually. I can say I have definitely felt the dose kick. Yesterday was my low day and its cardio only, fasted AM and then PM cardio. I took the dose a little late about 12 or...
  9. highlander31

    Bam Bam Goes Caveman-Mode: A Training Log

    This is the single biggest decision in getting to your goals the fastest haha. And it sucks. I cant tell you how many people Ive worked with or know who flip flop evey month, week, or even every workout and end up spinning their wheels in both aspects.
  10. highlander31

    Msten/Diabolix/Trest Cycle (Unsponsored)

    you could always try something like plain and simple LJ100 and Reduce XT at 1/2 dose to help the process along? Just thoughts. Is there anything you have plans on taking during your off time or just off everything?
  11. highlander31

    Can you really build tolerance to Melatonin through daily supplementation?

    Yes, quite a few, but again, Id have to do some digging. You could probably just do a google scholar search for melatonin articles and have plenty of studies come up.
  12. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Ive been feeling it out. I started with 4 medium 1 high and 2 low, but the majority I have been at 3 medium 1 high 3 low at 4 lifting days. Cheat "meal" and by that just all out Armageddon pretty much every other week as my last "meal" of the day. I wanted to / did start with 2 medium and 2...
  13. highlander31

    EPIC resolutions UNLEASHED

    Thats terrible! Haha. But a great opportunity none the less. Congrats man will still follow.
  14. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    They have been tweaked every other week or so as Ive gone through 18ish weeks of dieting, but Current is as follows: High: 3200 cals 200ish g protein (chicken/egg whites/fish/protein powder 600ish g carbs (rice/ezikiel bread/oats no added fats Medium: 2350ish cals 250g protein 250g carbs 25g...
  15. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Yes sir haha. Or just food network shows. Triple D is my favorite
  16. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Invalid Link Removed What I watch during cardio
  17. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Yeah pretty much the same. I'll use spinach/kale blends when they're on sale for the same thing
  18. highlander31

    Highlander Gets Stage-Ready with NEW Olympus Lab's SUP3R EPI

    Really guys? Haha it's like 4oz fresh baby spinach blended with water and flavored bcaas it's pretty tasty and very filling which is a life saver
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