Yesterday:
Flat Barbell Bench Press 225x1x3, 245x1x3, 265x1x3, 275x1x3, 285x1x2, 275x1x3
Incline Dumbbell Bench Press 65x3x12
Iso-Lateral Bench Press Machine 225x1x8, 225x1x10, 225x1x8
Cable Crossover 27x2x12
EZ-Bar Preacher Curl 80x3x10
Cross-Body DB Hammer Curls 40x2x10
Spider DB Curls...