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  1. Martyfnemec

    The New Product Release Thread

    I love the flavor choice. I'm always down for a new No. 2 behind Peach Rings. [emoji6]
  2. Martyfnemec

    Cali fires are shady AF

    Wowwww. Wow.
  3. Martyfnemec

    Party Marty's Workout Log

    Recent picture from the gym. The shirt doesn't really show my physique at all, though. Invalid Link Removed
  4. Martyfnemec

    2018 NFL Draft & Season Chat Thread

    Barkley is a stud. To have that kind of talent both rushing and receiving... It's Gurley/Kamara level. The Giants need so much more help in other areas, though. :/
  5. Martyfnemec

    Party Marty's Workout Log

    I'm still hitting the gym but haven't been on any social media in a long time except Instagram here and there. My weight today is 254.5, which is down about 16 lbs from my last weigh-in on here. I'm slowly chipping away at this fat, but boy, Luka makes it hard! My supplementation has dipped...
  6. Martyfnemec

    In the Mail ....

    Cherry Blade Lemonade is still my favorite flavor. I love quite a few of the different Bangs but being such a fan of cherry sours, that flavor hits me in my soul.
  7. Martyfnemec

    It’s a riot!!!

    Those Riots went fast!
  8. Martyfnemec

    Kat’s log on Iron Legion’s Invictus Lavender

    It's good. Busy! New city, new house, baby, promotion at work, longer commute. It's been very busy. I've tried to stay consistent in the gym with 4 days per week (all I can manage), but my online presence has clearly suffered.
  9. Martyfnemec

    The New Product Release Thread

    As a HUGE Quest Bar fan, I have to say that they are very hit or miss. Microwaving them for 15-20 seconds make any of them warm and soft, but some of the flavors are just not great. I ordered the seasonal gingerbread Quest cookies, but I didn't know about the Pumpkin Pie and Peppermint Bark...
  10. Martyfnemec

    The New Product Release Thread

    [emoji7]
  11. Martyfnemec

    Kat’s log on Iron Legion’s Invictus Lavender

    In! (and not dead)
  12. Martyfnemec

    STUDHORSE LOOKING TO BECOME A STUD ON SUSTAIN ALPHA LOG

    Following. I'm curious about this stuff.
  13. Martyfnemec

    Party Marty's Workout Log

    I'm not dead... Luka was born 7 weeks early and the day before we planned to move to the new house. Jennifer had a horrible case of pre-eclampsia which is what caused all of it. It's been a nightmare and everything has taken a huge hit... but we are all well. I hope to be back on here regularly...
  14. Martyfnemec

    Party Marty's Workout Log

    Unloaded boxes at the new house all day and got into the gym really late. Mini leg day. We officially move all of our stuff into the new house on 06/09, this Saturday. ** Barbell Squat ** - 135.0 lbs x 12 reps - 225.0 lbs x 10 reps - 225.0 lbs x 10 reps - 225.0 lbs x 10 reps ** Leg Extension...
  15. Martyfnemec

    Party Marty's Workout Log

    Thanks, guys! I ended keto as of last Friday so I'm finally feeling pumps again. The race is in a month on July 4th. It's time to get carb-adapted! I will be doing another two months of keto possibly mid August or early September. Weight update from last Wednesday (Putting that water weight...
  16. Martyfnemec

    Party Marty's Workout Log

    A pic from the gym. I was feeling good. Sent from my SM-G955U using Invalid Link Removed
  17. Martyfnemec

    Party Marty's Workout Log

    I felt really good today in the gym. I had a good shoulder pump. Yesterday: LISS Elliptical Cardio 65 minutes Today: ** Seated Row Machine ** - 130.0 lbs x 15 reps - 150.0 lbs x 15 reps - 150.0 lbs x 15 reps ** Neutral Grip Assisted Pull Ups ** - 70.0 lbs x 10 reps - 70.0 lbs x 10 reps -...
  18. Martyfnemec

    Party Marty's Workout Log

    Sunday: ** Flat Barbell Bench Press ** - 225.0 lbs x 10 reps - 245.0 lbs x 8 reps - 255.0 lbs x 6 reps ** Incline Hammer Strength Chest Press ** - 225.0 lbs x 8 reps - 225.0 lbs x 8 reps - 225.0 lbs x 8 reps - 225.0 lbs x 8 reps ** EZ-Bar Curl ** - 80.0 lbs x 12 reps - 80.0 lbs x 12 reps -...
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