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  1. TNlifting

    New to all of this. Where to get started.

    Mid 300s is still considered low normal I believe, so good luck getting a doc to write you a prescription. I would suggest OTC Test booster first and just see if that helps you out some before diving straight into underground gear. There are a bunch of good ones in the market right now. Kings...
  2. TNlifting

    Tips to get more calories

    Switch those egg whites to whole eggs would be one easy thing
  3. TNlifting

    What are your carb choices? Let's hear them

    That cereal is the bomb! I buy the huge box at sams club that has 2 XL sized bags in it for under 10 bucks and it is some good stuff
  4. TNlifting

    Just blew my ass out of my pants squatting argggg

    Oh well, still would've like to have seen the supposed pic from this Morning just for fun lol
  5. TNlifting

    Just blew my ass out of my pants squatting argggg

    Damn! I missed it lol
  6. TNlifting

    When to start a cycle and what to use?

    Well if it means anything to you I am also into powerlifting and would like to be competitive at least on the local level. You are a hell of a lot stronger than me in the squat and deadlift, but maybe set a goal for yourself to bench 275 and cut down some body fat to around 18% or so and then...
  7. TNlifting

    Just blew my ass out of my pants squatting argggg

    You serious or is this just speculation?
  8. TNlifting

    Just blew my ass out of my pants squatting argggg

    Looks like it was removed for some reason Edit: Macyyy was banned and thread appears to have been taken down. Oh well it was a good one. Many luls were had.
  9. TNlifting

    When to start a cycle and what to use?

    Nah it's based on total fat. Fat cells are secretory meaning they play a hormone production/releasing role (primarily estrogen). The more fat cells you have, the more estrogen your body will produce and vice versus, it doesn't matter where they are located.
  10. TNlifting

    When to start a cycle and what to use?

    Just a heads up, I'm no pro because I'm about to start my first cycle too, but the higher body fat % you are, the higher the chance of sides like gyno. Proper use of an AI such as Aromasin or Arimidex can minimize this risk, but it would still be highly recommended to lose body fat first. A...
  11. TNlifting

    First Cycle Log: Test C & OL DMZ

    Lol. Ok cool. Also to anyone else, I went back and edited the original post and put my new layout on the bottom.
  12. TNlifting

    First Cycle Log: Test C & OL DMZ

    Cool, it's good to hear from someone else's personal experience that most people won't really notice anything drastic and if they do, it sounds like they don't question it. And yeah I've decided to run it at least 10 weeks, maybe 12. I guess I should go back and edit the original post lol
  13. TNlifting

    First cycle pinning area info

    Yeah I feel like the only place I'm lean enough right now would be delts. I'll probably just stick to my 23 1 inches for now but it's good to know and I'll probably pick some up in the future
  14. TNlifting

    What was the best pump/vascular workout you have every got?

    I've experimented a little with carb back loading which is basically where you eat little to no carbs during the day and then carb up big time at night and then go workout fasted in the morning. It's given me some killer pumps before.
  15. TNlifting

    First cycle pinning area info

    I've wondered about using those for delts myself. Sounds like it would be super easy. I may pick some up
  16. TNlifting

    LOG: I'm back after 2.5 years. Regaining the size and strength with TR3ST/Epi/test!

    Another late "in" right here. I always liked front squats. Definitely easier on the lower back in my opinion. Also traps lookin juicy man!
  17. TNlifting

    First cycle pinning area info

    I'm about to start my first cycle soon and I'll be using 23gauge 1 inch for everywhere.
  18. TNlifting

    Scratch the "ANDROS"!!

    Quality food doesn't have to be expensive! peanut butter sandwiches, whole milk, scrambled eggs, and chicken and rice helped me go from 125 to 145 in a year when I first started.
  19. TNlifting

    First Cycle Log: Test C & OL DMZ

    Ya of course [emoji1360]
  20. TNlifting

    First Cycle Log: Test C & OL DMZ

    Thanks for the advice everyone. I think I will be extending the cycle to 10 weeks and maybe 12 depending on how i feel my progress has gone. I've also picked my start date to be January 2nd.
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