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  1. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    Wed 3/7/2012 Ultimate X Plank to Push-up - 15 secs then 2 push-ups (5 sets) Barbell Curls on Step 360 - 25 SLDL on Step 360 - 25 Skullcrushers on Stability Ball - 25 Glute Raise on Stability Ball - 25 Rows w/ Bands on Step 360 - 25 Step-up on Step 360 w/ bands - 20 per leg Side Plank - 45...
  2. Lexagon

    Never Listen to Milas about RecoverPro

    You're just now noticing this? :06:
  3. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    It's honestly one of my FAVORITE things to do! Not sure why or where that desire came from, but I would much rather cook on the grill than inside. Encourage her, it's really no different than anything else. What's the worst that could happen you undercook something and have to throw it back...
  4. Lexagon

    "Stoked" to be the new guy at AI Sports. GIVEAWAY! GTHIH!!

    Congrats MWB :)
  5. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    I BBQ'd a bunch of chicken and pork chops this weekend, since the weather was so nice. I was already making dinner, might as well utilize the charcoal while it's hot! :D And they are all the right portion size so I just cut them up and throw them in my lunch! I like easy things. I get my...
  6. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    3Z - Night 66 - 3/6/12 11pm bedtime, I was ready for it. Didn't even realize it was that late actually LOL Been sleeping pretty solid through the nights, which is nice. Haven't seen a change in my patterns at all really. Might try to get a few longer nights of sleep in this weekend, if possible...
  7. Lexagon

    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition

    In for support of both! :) You guys are awesome!! :D Good luck!!
  8. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    Monday - 3/5/2012 NROL4W Stage 2 - Workout A Wk 1 - 2x10 Squat/Push-Press - 30lbs Step-up (superset) - 17.5lbs Dumbbell 1 point row - 17.5lbs Static Lunge Rear Foot Elevated (superset) - 17.5lbs Push-ups (incline) - 10 Plank (superset) - 2x60 sec Cable Horizontal Woodchop - 35lbs Maniac - 1.5...
  9. Lexagon

    Lexagon - SAN Launch 4350 & Fierce Reviews

    I'm keeping it for my rough Saturday workouts (like the one I have this coming weekend). Works great and I love it, just a little much for me to take after work (since that's when I've been going. Might switch to Fri & Sat since I now have both those days off. Are you looking for something new?
  10. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    60 Day 3Z Review Can't believe it's already been 60 days on this journey. All I have to say is AI did well with 3Z. I've noticed that it actually starts working better the longer you take it. The sleep is still amazing and much deeper than it was to start. I'm managing an average of 6-7 hrs...
  11. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    Sat 3/3/2012 Put in a solid 60 mins on the Elliptical - which is a record for me. Felt great. haven't been able to hang that long on the elliptical in a long time. Wasn't super excited about missing the Spin class I wanted to go to, but it worked out well. Still got in a great workout and I was...
  12. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    Friday 3/2/2012 - Ultimate X (yes again) This time was A LOT different. I went to the old location I used to work out at all the time (same trainer as my Wed class). We had to use the Bosu for everything ... ugh! Hopefully I remember everything .. not sure this time though. Started with Planks...
  13. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    3Z - Night 61 - 3/1/12 Another 10:30-11pm night, seems to be the norm for me right now. Definitely ok with that, no work on Fridays til April. Great sleep was up early to hit another Ultimate X class (yeah I love them!) Still ready to go in the AM. Nothing much has changed there. 3Z - Night...
  14. Lexagon

    Never Listen to Milas about RecoverPro

    It's actually pretty good! Not as weird as it sounds.
  15. Lexagon

    Caffeine-free Focus XT?

    That's what I figured... It's cool!
  16. Lexagon

    Never Listen to Milas about RecoverPro

    mmm chicken and waffles :)
  17. Lexagon

    Caffeine-free Focus XT?

    yeah it wasn't horrible just a little funny ... as long as it's not all over my face I'm good LOL For anyone that might know, is it normal for it to come kinda clumpy? I don't really care .. just wondering.
  18. Lexagon

    Caffeine-free Focus XT?

    Finally got my Focus XT .. yeah Black Cherry def dies your mouth .. lmfao! Haven't tried the Pink Lemonade yet. But so far I'm liking it. May have to make sure NOT to use BC at work. Would be pretty damn funny though.
  19. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    Oh got my package the other day with the next round of 3Z, more samples and another sweet shaker bottle w/ a red top ... LOVE IT! :) Thank Stx!! Admittedly I'm going to be a little sad when 3Z just stops showing up ... LOL
  20. Lexagon

    Catching some ZZZ's w/ AI 3Z (semi-sponsored) - Lexagon

    Wednesday 2/29/2012 - Ultimate X OK let's see if I can remember everything - we didn't do Spin tonight because we had like 100 people (ok maybe only 20 or so, but still) We did floor circuits instead. It was rough, not gonna lie. Basically did 25 at a time w/ a 15 sec break in between...
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