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  1. 3utcher

    What to look for in a post workout supplement/recommendations

    same for me (but with peptopro and dextrose intra, and less carb with meal)
  2. 3utcher

    Old mesomorph?

    spiking ?
  3. 3utcher

    good greens supplement

    Mycogreens powder AOR greens n berries
  4. 3utcher

    Best Weight Gain Stack

    eat a lot to gain weight you can add whey + powdered oats to bump the caloric count. For supps, creatine+beta-alanine you can take BCAA + dextrose intraworkout, they're not really expensive and will really make a difference. lift hard and heavy sleep well
  5. 3utcher

    Best Pre-workout?

    Am I the only one to like ribose ? this stuff really works ; i can push for a few reps more, it helps much with those rest pauses. That and the vasodilatation benefits, it's really a good supp. Only problem is that it is really hypoglycemic, so don't take it if you're low on carbs, or if you're...
  6. 3utcher

    Best Pre-workout?

    well, she's right.
  7. 3utcher

    Ingredients to llook for in a post-workout supplement.

    put your creatine in your postW shake, add BA that should be more than enough
  8. 3utcher

    What do you guys think of my stash? (pic)

    An old one Invalid Link Removed Current Invalid Link Removed
  9. 3utcher

    Gotta be honest the OG Gakic Hardcore is legit!

    Anabolic Halo is expensive carbs
  10. 3utcher

    Peptide Pro

    peptopro is best used intraW. for preW, whey is sufficient.
  11. 3utcher

    Gotta be honest the OG Gakic Hardcore is legit!

    $1/sv for creatine monohydrate, a bit of carnitine fumarate and dextrose
  12. 3utcher

    SPP: Preworkout beta testers wanted!

    you can't overdose on potatoes
  13. 3utcher

    SPP: Preworkout beta testers wanted!

    Curious to see what's in there. For acute strenght enhancement, i don't see anything more than carb + caffeine / any stim + ribose.
  14. 3utcher

    SPP: Preworkout beta testers wanted!

    I thought it was a product for strenght (?)
  15. 3utcher

    Need Help with PWO Supplement

    2scoops of bodyforge 2x a day = $2,3/day adding stims would further elevates the cost , and adding additional CitMal too.
  16. 3utcher

    Need Help with PWO Supplement

    never liked the taste of SPMAX. another option is MP assault
  17. 3utcher

    Best supps for am training on empty stomach. Goal is getting lean.

    Each have different purposes. The best is to find one with high valine for preW / intraW and high leu for intraW / postW.
  18. 3utcher

    Best Pre-workout?

    $2/sv is not that much considering the ingredients. It's approx the same price as SPMax and Bodyoctane, wich a lot of ppl like.
  19. 3utcher

    Best Pre-workout?

    Excellent profile for the price. 300mg of caffeine could be a bit much for every workout, would prefer 200mg.
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