Just saw the new figure fuel, and it's quite a big improvement from the old formula.
I think i found the perfect pre-intraW product.
1 scoop pre with bodyoctane, 2scoops intra.
Invalid Link Removed
Will the new formula be exactly the same ?
I would like to see some Val & Ile (1-2g of each) in it too, as well as some LCLT/ALCAR (2-3g).
Any europe supplier too ?
you're normal and in good health (regarding RBC count at least)
Having either too much or not enough wouldn't be good, and you're in the right range.
If you want to increase the numbers, there is 2 solutions : EPO and hypoxic training.
-Hemavol = 1 scoop preW
-Beta-alanine = 2-3g preW, 2-3g another time of the day
-Citrulline Malate = 4-6g preW, 3-4g intraW (substract 2,5g for each scoop of hemavol btw)
-BCAA = 5-10g preW, 15-20g intraW
-ALCAR = 3-5g preW
So I asked Gundill what was the reference since I can't find it
that was his response :
"The ref is one of the things I keep to myself but it exists and you could still search you will not find it"
Sure he always knows his thing, but that answer is weird.
>> implying that preworkouts buyers are stupids
We all agree that creatine preworkout is just marketing, and not much useful (it can hinder performance by having a low hypoglycemic effect)
both ; but that wasn't my point.
They could still sell a different product with creatine wich should be taken everyday.
edit: but i know everyone likes the "all in one cheap supp"
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.