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  1. sparks2012

    Melting a Titan, Sponsored Thermogenesis log

    NOICE!!!
  2. sparks2012

    iForce Max Out + HemaVO2 Pre-workout Log

    Subbed in. Great initial (and thorough) review. I too ended up getting the RS/Lemon Drop combo.
  3. sparks2012

    IFN MAX OUT and Hemavo2MAX - THE PUMP IS THE CURE

    Still nothing man, just letting you know. I'll give it till Friday before I start to worry. But, if you can get info I'll take it!
  4. sparks2012

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    I totally get that feeling, man. It's tough, mentally, to know where you were and how hard it is to get back up to that level. My squat has been crap for like 8 months. Pretty disheartening at times, but it happens I guess.
  5. sparks2012

    Sparks' Never Ending Training Log

    Monday night - Legs. Didn't log the session, as I'm trying to get someone from work back into the gym so it would be kinda douchey to sit there on my phone inputting after every set. Hopefully he sticks with it, it's been over a year since he was in the gym all the time. Anyway, started with...
  6. sparks2012

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Good sessions man...good weight lifted in there!
  7. sparks2012

    IFN MAX OUT and Hemavo2MAX - THE PUMP IS THE CURE

    Roger that, I mean, it IS the holidays and mail systems get congested rather quick. Hell, it may be at the PO but they just haven't been able to get to it and scan it in yet. I'll let you know though man!
  8. sparks2012

    IFN MAX OUT and Hemavo2MAX - THE PUMP IS THE CURE

    Nah, Santa and I are cool man. As long as he delivers before this weekend!
  9. sparks2012

    IFN MAX OUT and Hemavo2MAX - THE PUMP IS THE CURE

    Still waiting...[emoji19] Had three emails about packages from the post office today. None of them were it. Damn Christmas presents! Lol
  10. sparks2012

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    In!
  11. sparks2012

    Sparks' Never Ending Training Log

    It's all good dude. Normally, that's what has always worked for me. But I took the day off. And Friday. And Saturday. lol Friday was our Squadron Holiday (Christmas) Party, I was f*%$ing toasted. Saturday was recovery, I needed it. I can't hang like I used to be able to. And today I'm finally...
  12. sparks2012

    MAXED OUT WITH HEMAVO2-- lets get it going

    Sub'd
  13. sparks2012

    Melting a Titan, Sponsored Thermogenesis log

    You're absolutely correct. I can't tell you how many times I've been told to "stop" or "you really want to be that big?" Lol yes bishhh I do. Where I'm at now, the boss man used to compete, and still trains, and the other boss is a 6'+, 260lb giant. So I'm the "little" guy in my shop lol. And...
  14. sparks2012

    Sparks' Never Ending Training Log

    Thinking of trying to get up early to smash chest before work...I tell myself that I should probably work out before work, to end up saving time after work for relaxing but I end up looking like this when my alarm goes off at 0400 lolInvalid Link Removed
  15. sparks2012

    Melting a Titan, Sponsored Thermogenesis log

    Lol but I'm sure EVERYONE carries in Montana, crime is probably not an issue. Doesn't help much for fire/EMS response but hey...lol Do what your station can handle! Haha. But on a real note, I really hope you don't have deal with too many crazies during the next few weeks. There'll undoubtedly...
  16. sparks2012

    Melting a Titan, Sponsored Thermogenesis log

    Little bit south of London, close to Cambridge. Rural areas with small, dense populations spread throughout.
  17. sparks2012

    Sparks' Never Ending Training Log

    Hot hairygrandpa soup...special recipe? I still haven't tried his homemade "loaf" yet[emoji23]
  18. sparks2012

    IFN MAX OUT and Hemavo2MAX - THE PUMP IS THE CURE

    Nice! Mine will probably be a little later, APO's generally take longer. Plus all the holiday shipping going on.
  19. sparks2012

    Sparks' Never Ending Training Log

    Got off work and slept for 3 hours lol. Ended up not training tonight. I don't like it, but it got a little worse towards the end of my shift. I figured whatever it is, rest is needed. Doesn't help my mentality of missing a session though.
  20. sparks2012

    Sparks' Never Ending Training Log

    Thanks brotha! Feel like I'm coming down with something, dunno if it's a cold or the flu or what. Contemplating not training today...I hate it. I've got a little bit before I decide. Input?
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