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  1. Ep1C + X-Gels 8 weeks. April start....

    What is in the X-Gels?

  2. Need a new routine for bulking

    Eat a lot. When you say bulking are you trying to put on weight for strength or gain mass for, like, bodybuilding?

  3. Kaged Muscle Creatine same as CON-CRET?

    You want pure, get some creapure from Germany. Other than that a any reputable seller is going to have good HCL.

  4. BPS Brawn needs a few loggers!

    I'm sure you'll make a good choice no matter who you pick bro.

  5. BPS Brawn needs a few loggers!

    I've heard good things about lax. Im down and would be more than willing to do my first full log. Thanks for the opportunity bro.

  6. Lifting belt recommendation... soft lever?

    What thickness do you use? 10mm is usually easier to break in then 13mm. From my experience, most good belts need to be broken in.

  7. How Much Caffeine Do You Take Daily?

    ****, 200mg with my pwo, usually at least 2 energy drinks at 160mg each. Not too bad I guess.

  8. MK0677

    The lethargy will pass after a couple weeks. Most of the sides will subside after a few weeks, ya know. When I was HFLC the hungry never really got me, now that I'm back to just eating flexible and clean, I'm hungry all the damn time, lol

  9. MK0677

    I've heard that you can take it indefinitely. I've been on it it for about 4 months or so. I think my previous batch was underdosed though, I bought it as a premade solution. I prefer to just get the powder and some PG and mix it myself. I also noticed the effects are very dose dependent. At...

  10. Celluvol, MPA

    Looks interesting. I love Citrulline and that's got a good dose.

  11. Layne Norton PHAT

    IMHO, most programs are merely templates. Unless it was designed specifically for you by a coach/trainer then as long as your sticking to the basic format, tweak away bruh. You know your body, your weaknesses and your strengths. Make that programs yours, just following Dr. Norton's general...

  12. We overstocked Helios! So we're giving it away to the Warriors! Get in here

    Hook me up guys! I'm in, you guys are awesome!

  13. FREEBIE FRIDAY 3/31 - Free Jack3d + Free Yok3d + Shaker! Let us hook it up!!!

    Mornings. That's my favorite time to lift. I train fasted as well, mix up my own pwo, headphones on, dead to the world. Just me and the iron. I used to train at night, but as I've gotten older and accustomed to a morning workout, the days bloat and fatigue make night workouts ****ty, lol. I'm...

  14. Who wants to sleep like a baby thanks to Chaos and Pain!!!

    I could definitely use this. I have been getting awful sleep lately. I know I need more rest to recover but sometimes life doesn't work that way. Appreciate the opportunity guys. From what I hear you chaos and pain make some great stuff.

  15. Thoughts on Keto vs. IIFYM

    Bulking on keto is a little more difficult, only because it's super easy to eat at a surplus with carbs. Plus, higher fat keeps you full longer, making it a chore to eat the amount required to add size. IIFYM is kinda like flexible dieting but people use it as an excuse to eat crap. The problem...

  16. TRT - Androgel - Stubborn Endocrinologist

    Sounds like a solid plan bro. Let me know how it turns out if that's the route you take.

  17. TRT - Androgel - Stubborn Endocrinologist

    Find a different doc. Google docs that specialize in "vitality" stop the gel a little bit before your appointment so your levels are where they would be naturally, for you. Other then that, you might have to source your own stuff, ya know.

  18. Take this! Feel like a PREDATOR! LOGGERS WANTED

    Dang bro, hope it wasn't a bad emergency, ya know. Good luck everyone.

  19. Who believes that using Smaller Plates and Utensils helps with overeating?

    I think it could definitely help. I know that I personally feel like I kinda have to clean my plate, ya know. So smaller plates could definitely help me eat less.

  20. Take this! Feel like a PREDATOR! LOGGERS WANTED

    You guys are awesome, man. I would love this because I'm going to be competing in my first powerlifting meet in about 5 weeks, I'm kinda nervous though. Trying to stay right around 185 but have been slacking a bit on my diet since I work in a kitchen. I know, excuses, right. Anyways, I would...
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