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  1. Lean with blr new transdermal

    Here's Tuesday's workout. Standing military press 45 x 14 x 2 95 x 6 105 x 6 Upright row 45 x 14 75 x 12 95 x 6 105 x 2 Barbell shrugs 135 x 14 275 x 10 225 x 21 x 2 Barbell front raise 45 x 10 x 4 Dumbell bent over 25 x 14 x3 25 x 15 25 x 20 Arnold press 25 x 14 30 x 10 40 x 6 Workout was...

  2. Lean with blr new transdermal

    Ok everyone will update today I have been really busy but good progress has occurred

  3. Lean with blr new transdermal

    Yes sir it has been working really good actually just got back from the gym and man I felt the heat from the exotherm.

  4. Lean with blr new transdermal

    Yes it is bro and it has been at 2 pumps exotherm is legit.

  5. Lean with blr new transdermal

    And my measurements for Friday 8/14/15 are: Legs 23 1/2 in Stomach 37 in chest 41 7/8 in Neck 16 7/8 in Calves 15 So I want to note I lost a whole inch on my stomach and I'm very happy about this

  6. Lean with blr new transdermal

    Monday today leg day I am still using 2 pumps. But will bump it to 3 tomorrow. I applied exotherm. To inner thigh this time. I want to mention people have been commenting that I look leaner but not skinny. So this is really good and motivating. I will post my measurements for this past friday...

  7. Lean with blr new transdermal

    Today was an off day I still allied exotherm in morning and tonight. Today I washed my car and did stuff around the house and was constantly sweating even inside the house. I feel way leaner than the first day I started exotherm. Will have an update on measurements this friday

  8. Exotherm Run

    You know I have been doing my dosing in morning and before bed . It will be interesting to find out if it will have a different effect.

  9. Lean with blr new transdermal

    Update I just ran a bit ago. I was only able to run 1.25 miles because I have to run some errands. But overall the sweating and heat was felt more on the areas exotherm was applied. I want to mention the focus that I get with this is incredible. I like it a lot.

  10. Lean with blr new transdermal

    Also I woke up today feeling pretty lean today. From the looks of it all I need to lose is my gut but I have leaned out pretty good from chest and upper stomach area.

  11. Lean with blr new transdermal

    Thanks bro. Will go running in a few minutes. Just going to apply my exotherm. 2 pumps upper chest traps and shoulders.

  12. Lean with blr new transdermal

    Yes sir still at 2 pumps I have not gone to 3 pumps yet.

  13. Lean with blr new transdermal

    Thanks bro I had so much energy I decided to run stairs and I did them like nothing. I was able to do all my reps and I kept them low just to see how much weight I can push.

  14. Lean with blr new transdermal

    Ok today Friday morning weight is 186.5 with clothes on and after I ate a 3 egg omelet w/ mushrooms and brocolli. I applied exotherm on inner thighs today. The heat that you feel from this td is great when I am working out I am constantly sweating my shirts end up soaked. OK hears today's...

  15. Lean with blr new transdermal

    Ok guys here's Thursdays' log Leg day Front squat 135 x 8 135 x 10 155 x 10 165 x 8 Leg press 270 x 14 540 x 12 600 x 8 660 x 10 Deadlift 135 x 14 215 x 6 315 x 3 335 x 1 I tried 365 but the bar slipped halfway through so I did not count it. no strps or belt used. Barbell calf raise 225 x 14 x...

  16. Lean with blr new transdermal

    Yes I have noticed this too it just gives me this laser focus to push for extra reps

  17. Lean with blr new transdermal

    Yes sir it's crazy that I'm losing weight but still gaining strength exotherm is for real!

  18. Lean with blr new transdermal

    I am if I'm making gainz with 2 I can only wonder what 3 will do.

  19. Lean with blr new transdermal

    Yes sir down to 186.5 which is great considering I am taking in 2300 calories. Well let me clarify sometimes I don't get them in though so maybe that's why I'm losing weight fast too

  20. Exotherm Run

    Also I'm stoked about the weight loss this week it's awesome.
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