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  1. What is the best dosing for EP1C unleashed?

    It's currently 32 quid from strong uk. I find their pricing similar to their US site but with a bigger range of goodies ;)

  2. What is the best dosing for EP1C unleashed?

    You won't need 3 caps a day with Ep1c Unleashed. Maybe an inferior product but not the stuff we're discussing here. 2 pwo and 1 or 2 on days off will be fine

  3. Who will be Mr. Olympia 2015? - Topic of the Week

    There's full prejudging videos up on YouTube if you're keen. Big Ramy was a bit of a disappointment, not conditioned enough to be any threat this year. Phil, Wolfe, Rhoden and Jackson are where it's at

  4. Kai Greene not doing the Olympia?

    I think Ramy has come in too big. Unsure any of the guys up there will hold it to Phil, he knows it too. Confidence is thru the roof

  5. Supplements before massage

    That's a long time between drinks!

  6. Supplements before massage

    I woke up with huge bruises after my first one. It gets easier if you keep it regular or work on the knots yourself with a ball or roller. More importantly, how do you feel?

  7. Supplements before massage

    That would definitely have to be Hydra Beverages "Concentrated High-Energy H2O" ;)

  8. Super DMZ 2.0/ P-bold cycle

    Will the p bold help with lethargy? Or can you run some other kind of test base with the DMZ2? If it's kicked in hard after a week, a month is going to be a drag!

  9. holy **** - alleged dnp in muscle pharm product?

    Nah it was supposedly in their night time recovery/sleep enhancer product

  10. LG Science Bulking Kit Dosing

    I'd imagine it's due to the half life of one (or more) of the products. If its only got say a 6 hour half life, 3 doses per day will be much more beneficial than 2. If the half life is something like 12 hours, it wouldn't matter

  11. Supplements before massage

    Seems like we're talking relaxation massage here but I get a remedial massage once a month to get the knots out. My therapist suggested drinking a lot of water before hand as a well hydrated body releases the knots/tension a lot quicker than a dehydrated one. Just something to take on board :)

  12. Who will be Mr. Olympia 2015? - Topic of the Week

    Flex Online will have it

  13. Pre Workout

    Depends on what you're having. Really it shouldn't have any effect on your hormones, so no acne issues. Crashes will depend on what's in it. If they're stimulant based you may get a crash...but if you've already been having it, you should know what happens?

  14. The Arachidonic Acid Help Guide

    I go 6 dosed about half an hour before training. Had shocking doms from them the first week or so but all good since then

  15. Reverse pyramidal is optimal for strength?

    That's essentially how I train and then do a drop set on the last, usually strip about 20% and knock out 10 reps, then the same again. Have also kept my strength the same whilst cutting

  16. 3 day split advice

    That's right Nothing wrong with customising a routine to suit your own needs

  17. 3 day split advice

    Depends on your goals really Push, pull, legs can work alright but once a week may not be enough, depending on what you want to achieve. A 'bro split' like chest and tri's, back and bi's, legs and shoulders is another option. As are chest/back, legs/shoulders and rotate thru so you do each...

  18. Best TEST Base for Cycles

    Depends what else you're running it with

  19. Stopping Anavar after 1 week

    Good thing you boys are all over it. Didn't even think of the DHT issues. As yates said, lethargy means it's already shutting you down, so you'd want a PCT of some sort. May as well get a test base and carry on

  20. Ostarine low dose/OTCPCT

    How are they screening? Blood test, urine or swab? Nothing has ever shown up on mine and I get tested regularly via urine or swab tests. All depends what the tests are checking for, the average medical won't be checking for anything hormonal. Has he considered BLR's rebirth as an alternative as...
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