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  1. python93

    Who else is studying for finals?

    Computer Science Major here. Just finished 2 classes last week. One more to go on Tuesday!
  2. python93

    Bulk Diet HELP!!! and Pics inside of progress

    Hey guys just a question. Lately for the past 3 days I've been noticing that I'm losing weight. For example, at night I weigh 171 and then I wake up take a crap and weigh myself first thing in the morning and I end up weighing around 166. I'm fitting all my macro's and eating somewhat clean...
  3. python93

    ***AvD's E-Pharm Pump Spray Log***

    Thanks! Would you recommend to cycle this? And would it be good to use during a lean bulk? (That's what I'm doing right now) :)
  4. python93

    ***AvD's E-Pharm Pump Spray Log***

    Don't mean to hijack or nothing but can this be used at typically any age? I'm 19 Sorry for the dumb question but is this a natty supp?
  5. python93

    Bulk Diet HELP!!! and Pics inside of progress

    Will def. follow!
  6. python93

    Bulk Diet HELP!!! and Pics inside of progress

    Wow looking great Man! How long did it take you to get like this? (From 207 to 155 lbs.)
  7. python93

    What type of fat should i be eating when bulking

    I had the same question as well. Just wanna jump in and ask a question real quick I usually eat around 6-8 whole eggs a day. And every time I tell someone that doesnt lift weights that I eat that amount they just look at me like I'm crazy and that start saying Ima have a heart attack and that my...
  8. python93

    Bulk Diet HELP!!! and Pics inside of progress

    How long did it take you? Did you happen to get any loose skin? It would be cool if you had before and after pics :) Can you link me to where you got the diet from
  9. python93

    Bulk Diet HELP!!! and Pics inside of progress

    I actually want to gain some size at the moment but not with a dirty bulk. I never used to count calories or macros until I recently lost weight. I would just lift weights and eat like crap. But my goal is to gain some size with very little fat gain as I'm not completely skinny and then...
  10. python93

    Bulk Diet HELP!!! and Pics inside of progress

    I'm planning to lean bulk until April and then cut for around 3 months. My plan from now till march is to eat around 2600 cals. My maintenance is 2445 My macro ratio would be 50c/30p/20f (325/195/57 grams) I don't know if I should follow that macro ratio or do the whole " 1 gram of protein per...
  11. python93

    Bulk Diet HELP!!! and Pics inside of progress

    Watsup AM I broke my zero carb diet today and I'm weighing at around 165 right now. I weighed around 220 in May. As a result of losing weight too fast I have some loose skin although it's not too noticeable like other people I've seen. So I plan on starting my LEAN bulk diet. I plan on consuming...
  12. python93

    Weigh food cooked or uncooked?

    Yeah I usually measure raw. The thing is how many grams of protein/oz of raw chicken are in there?
  13. python93

    Slintensity Feedback, Reviews, Questions

    It says to take them before consuming complex carbs..... Do they forcefully have to be complex?
  14. python93

    Weigh food cooked or uncooked?

    I'm just gonna go with " 6 g of protein / oz of raw meat"
  15. python93

    Weigh food cooked or uncooked?

    But it won't melt off any protein right? lol
  16. python93

    Weigh food cooked or uncooked?

    What food scale do you use?
  17. python93

    Weigh food cooked or uncooked?

    Well all my food has labels except the meat lol I dont use a nutritional log online
  18. python93

    Weigh food cooked or uncooked?

    Only problem is that my meat doesn't have a food label
  19. python93

    Weigh food cooked or uncooked?

    So I just bought me a scale so that I can weight my chicken breasts and ground beef. Only thing is I don't know if I should weight my food cooked or uncooked? Also about 4 oz of ground beef is generally 20 g of protein.... is this cooked or uncooked? And are chicken breasts the same as the...
  20. python93

    How to get shredded and advice on how I look (Pics)

    Nice avatar man. What BF % are you there?
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