It can be many things. A lot of water retention, moonface, high blood preassure, gyno, low libido, high libido, acne, moodyness, a lot of things and it's very individual.
It's very individual thing... Estrogen is so much more important than people think... If higher estrogen doesn't bother you (gyno or high water retention or acne), let it be...
I think that goes if you go too high with it, keeping it at 25-50mg ED, I think it doesn't downregulates sex drive and libido, just keep it stable and 'normal'
Thanks man, a lot of guys approached me in the gym and they were super supportive and nice about me getting out on stage and that I should go in that direction.
So, first of all, I want to thank to all of you guys here who were following this log, giving me advices and general support and motivation. I knew I wasn't in my best shape (in terms of being dry and low in bf%), but I still wanted to go on that stage so badly, even tho I knew there will be...
Last session done today, light-pump based back workout with biceps. Weight is 202 lbs, 2 lbs under my max limit. I grew some nice beard (all of the guys-yeah, mostly guys say it goes well with me) with shaved head, so this is what I choose to go with my posing routine Invalid Link Removed
Yesterdays back/biceps/forearm was one of the best workouts I've ever had, or it's just hype in my head bc of show, either way, I'm much more pleased how I look now, than two weeks ago. Current morning weight 202,8 lbs. Today will be just shoulders/arms/abs.
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Yup, those are really good adviced, will do brother. I mean, after this, there goes pct (I find it way more fun now than cycle), and after that I'll try to go into the next cycle for spring shows, as lean as possible. But before that I'll probably do one more Insulin or igf-1 cycle. I was amazed...
Well I haven't changed much from what I usully do with my diet, I do this from pure enjoyment, I don't track kcal, I eat clean, As I said, I lowered carbs and salt. Cardio is 3 HIIT sessions per week. I want to try this approach, and for spring to try hard dieting and strict cardio regiment
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