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  1. gwls

    Old fugger keeps the estro in check and shreds for contest.. Forma Stanzol and N2Burn

    Subbed Doug, here to the end... Looking fwd as everyone to see the final result
  2. gwls

    2011 ScottyDoc's famous FINAFLEX sponsored Hallow-Lean / 16wk SHREDDDD!!!

    al, you look way bigger than in your previous years... Reckon we have another contender for "where-the-actor-doesn't-quite-look-as-good-as-the-guys-on-this-board" in the THOR category now, first wolverine now Thor... Oh and then there's Kleen, who they should just make up a new comic hero/movie...
  3. gwls

    PHAT journey continues with an AI Piñata (more products than u can shake a stick at)

    I don't think I've laughed soo much in all my life, the other two guys were pretty young, lots of toilet humour! My opening line to them was " do you come here often?" - it was clear we were all just runners trying to get to the race, so the atmosphere the whole day was pretty great, the start...
  4. gwls

    PHAT journey continues with an AI Piñata (more products than u can shake a stick at)

    Yeah man I did!!! 2hrs 13 minutes 19 seconds, reckon I could have been sub 2hr10 but too many people, 20258th out of 54000+, 3463th in my age group, and 14890th male... You have to bear in mind that my start number was 47155!!!! and I had estimated that my finish time would have been 2hr30 so I...
  5. gwls

    Onlychevy6 - Shedding Fat w/ EPI-V, Pro Xanthine 500-XT, PCT Rev. Black (Sponsored)

    Awesome thread Chevy, some great stories in here and as a struggling annual surfer (cos the waves are 4 hrs away), I reckon u have to give it go when your BW drops!!! I used to be ok when growing up in south africa, but stopped around 16, started trying again around 5 years ago but it wasn't...
  6. gwls

    EPI/V, PCT Revolution Black Contest Prep!! Watch an Old Fugger Cheat Time!!!

    Doug, I know you're not happy with the pics bro BUT you're looking awesome and you've still got a few weeks AND you said yourself you weren't happy with how you looked that day. You got this, there are sooo many factors in photography that just doesn't do us justice, but I have to say that back...
  7. gwls

    PHAT journey continues with an AI Piñata (more products than u can shake a stick at)

    So this is it guys... Week 16, the race is tomorrow (Sunday) and i'm currently typing this on the train on the way to Durham just outside Newcastle where I will spending the night with friends, who are also running tomorrow. It's been a pretty epic journey, I've lost a load of weight, definitely...
  8. gwls

    PES AnaBeta - Revealed

    Sure bro, I will... After the half on Sunday, I'm changing the programme up to more weight loss conditioning focus before another 16 weeks endurance in prep for my first full marathon. I'd love to see others views, like Rosie said objective views from all sorts of training and nutritional...
  9. gwls

    PES AnaBeta - Revealed

    Ok so I've run two bottles of AnaBeta, I didn't log it specifically since i was running other supps at the same time, but in the link below you will see that I mention AnaBeta as part of my PCT along with progress pics (4th July) Invalid Link Removed I've been following a sixteen week...
  10. gwls

    KLEEN's Machine gets Torqued Up with EndoSurge! A BPS Sponsored Log

    Looking great in that pic Kleen, hope tests go well, looking after the queen way more important than lifting
  11. gwls

    Onlychevy6 - Shedding Fat w/ EPI-V, Pro Xanthine 500-XT, PCT Rev. Black (Sponsored)

    Great news chevy, very pleased for you
  12. gwls

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Great leg workout LG! how's the legs feeling today?
  13. gwls

    LittleGreen gets ripped with Pro Xanthine 500-XT

    You'd look cool in it in the UK mate, might be that it just doesn't work in Texas or warmer climates
  14. gwls

    PHAT journey continues with an AI Piñata (more products than u can shake a stick at)

    DUDE!!!! good to hear from you! Thanks bro, lost the plot myself for about 5mths, didn't log didn't train, had a bit of a tough patch but desperately trying to get back there. Glad you're ok, thanks for stopping by and great to here from you!!!
  15. gwls

    PHAT journey continues with an AI Piñata (more products than u can shake a stick at)

    Good, work is manic, training is manic but I'm running a half marathon this Sunday... So should be interesting!!! I might have a minor op coming to prevent the world from having any smaller versions of me running around, but then planning to recomp/cut until January and might run a cycle for...
  16. gwls

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Invalid Link Removed
  17. gwls

    LittleGreen gets ripped with Pro Xanthine 500-XT

    Actually I've been thinking of TG's hats, he'd look cool in a british tweed flat cap! Must find a pic... LG looks great in the hat she has, love the avi pic BTW!
  18. gwls

    PHAT journey continues with an AI Piñata (more products than u can shake a stick at)

    Thanks func! How's things with you? Still picking those fat beeches up off the floor with ease? U logging at the mo?
  19. gwls

    EPI/V, PCT Revolution Black Contest Prep!! Watch an Old Fugger Cheat Time!!!

    Sorry to hear you're not with AI anymore Doug, things are a changing I guess... You looking for a new sponsor then?
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