DAMN man that sucks but i dont blame you.....I was too far into it or this whole fiasco may have weighed on me and possibly forced me to want to quit. Keep killing it on the epi my friend!
I would love the opportunity to log phytoserms-347 as a stand alone supplement. Meaning not stacked with anything other than staples...creatine, protein, fish oil, multi vitamin, etc..I have just about 2 wks left of PCT from MDXT and would be ready to log this as soon as its over. I kept a very...
Im not sure there's a standard set number or reps your suppose to do just make sure your warmed up and ready before hitting the big weight to reduce risk of inury. I usually do 135 for 5, 225 for a set of 5, 315 for 3-4, 425 for 1-2. But this last time i hit a 10 rep warmup set with 135 then hit...
Hell yea man nice deads for sure, i can feel your pain! Im just recovering from my last dead lift day where i made that video lol. I am really curious as to your DL max. When do you plan on testing it out?
If you look back an update or so he was down like 2.5-3lbs or so...maybe dehydration, weighed in different clothing, any number of reasons. But Im thinking over the next few days he got that weight back and then an additional 3lbs.
Damn man no acne at all! But that being said i got a maximum of like 4 or 5 zits ever growing up! I havent found a product yet that breaks me out.....time for some acnetame????
You may be kidding but im not lol! Nah i know ill take some time off, but come march im going to run one hell of a cycle. Depends on my prgress till then whether it will be an all out cut to get me down in the single digit BF or another lean bulk.
I grew up with a bunch of samoan's in southern california. We were best friends hung out daily did everything together until i left for the army. But they were POOR and when i say POOR i mean it they struggles just to survive! They barely ever had food and werent even able to eat as much as i...
Nice work today man! Love those weighted dips man, hit 5x10 of them today myself. Before you know it youll be in the 2 plate mafia hanging 2 plates from your waist doing dips lol!
Thanks man, PCT's going good thus far im feeling great. 5 days in holding the weight steady right around 170lbs with the normal .5lb-1lb fluctuations. Really hoping to solidfy these these gains over the remaining 3 weeks. Then WTF do i do?? I guess do my best on my own lol.
Updated post #278 with final measurements. Sorry it took so long ive been lazy and have been forgetting to post them. Weights still hovering right around 170lbs so thats good.
Here's where my gains were if you dont want to look a page back to see the measurement numbers....
R bi: +3/4"
L bi...
If you could get it for $300-$350 for a full 8wk cycle at 40mg daily from a legit source id say thats normal from what ive found locally and online anyways. But youll need 40mg daily some people say higher but those people arent gaining anymore than people at 40mg so i personally wouldnt waste...
Damn ive got great BP and had no issues on cycle either. I went to the doctors straight from the gym while i was on MDXT at 30mg daily for a physical for some stuff im doing, and the doctor commented on my BP being really good.
I hit the scale today just out of curiosity and my weights gone...
You were not kidding those are some sick DB press numbers, your shoulders are strong! Going deeper puts unneeded stress on your biceps, tendons, and shoulders. Ive read a few articles and watched some training video's where they say theres no need to go that deep. You can hurt yourself quickly...
Thats perfect length IMO. If I had another bottle and were going to run it again thats exactly how id run it myself. And id finish it off with some epi or katandrol. I was up about 6-7lbs myself by day 8 so was my lifting partner who also ran this. He gained 16lbs total in the first 3 wks...
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