https://www.youtube.com/watch?v=cBg_nhhgiUY
Leg day; most lifters either love it or hate it. However, the majority of us, no matter how we feel about grueling through rep after rep of squats until the need to find the nearest trash can for quick breakfast disposal, will do it anyway. One...
***Freebie Friday*** To Enter: SHARE your favorite leg machine / exercise!
Two (2) winners will be randomly selected on 5/1/17 and will receive one (1) bottle of ModernBCAA+ BONUS SIZE, one (1) bottle of Ultimate-T, and one (1) USPlabs Fitted Barbell Club Shirt.
(Winners will be announced in...
***Freebie Friday*** To Enter: SHARE your favorite machine at the gym!
Two (2) winners will be randomly selected on 4/15/17 and will receive one (1) bottle of ModernBCAA+ BONUS SIZE, one (1) bottle of ModernCREATINE, and one (1) USPlabs 3-in-1 Shaker.
(Winners will be announced in this post...
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Share your favorite time to train... Morning / Afternoon / Night
Two (2) winners will be randomly selected on 4/1/17 and will receive one (1) bottle of Jack3d, one (1) bottle of Yok3d, and one (1) USPlabs 3-in-1 Shaker.
(Winners will be...
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Share your choice – your favorite type of row! Barbell, dumbbell, cable?
Two (2) winners will be randomly selected on 3/25/17 and will receive one (1) bottle of Jack3d, one (1) bottle of Yok3d, and one (1) USPlabs 3-in-1 Shaker.
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Share your goals for Spring! - Bulk? Cut? Squat 2000lbs?
Two (2) winners will be randomly selected on 3/18/17 and will receive one (1) bottle of Jack3d, one (1) bottle of Yok3d, and one (1) USPlabs 3-in-1 Shaker.
(Winners will be announced in this post...
That's where I'm at... Just used straps for the first time in like 5 years last week and I really liked it. I've never failed a DL on grip though, and that's up to 655. So, I guess if you keep your grip strong you're good?
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Share your choice – Deadlifts WITH or WITHOUT straps?
Two (2) winners will be randomly selected on 3/13/17 and will receive one (1) bottle of Jack3d, one (1)...
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