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(Skwattin in the garage gym)
Personally - I squat for a few reasons.
1. Because I can. I'm fortunate enough to be able to train a few times a week. Nothing holds me back besides excuses.
2. Because it's the right way. I believe that squatting is one of the fundamental...
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Best Formula. Best Price. More Reps. Sick Pump.
SQUATS - Either you do them, or you're wrong. We all know that.
But, within the game there are literally dozens of ways to squat.
High bar, low bar, front, overhead, etc.
We wanted to start a thread to discuss the in's...
Love the idea... That's one thing about Squats... Everyone has slightly different ideas.
Colby is learning from the best at EPC, I'm down to hear it all!
Launch MONDAYYYYYYYYYYYY
I've heard a few people talking about using MaxREPS before training. I've been off for a few months, but when I get a little more time I'd like to get back on the mats. This seems like a great match...
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