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  1. mikespe

    July 4th Sale Freebies!!!!

    I am disappointed that I didn't get the free bag. I wasn't going to place an order for the 4th Sale but seeing I would be on the first page of this thread I figured a free bag would be worth it. Then Nutraplanet changed the rules of the game. I am the first one to compliment a company when they...
  2. mikespe

    Next PES Insider Deal???

    Thank you PES for the free gifts! Invalid Link Removed
  3. mikespe

    July 4th Sale Freebies!!!!

    Wow...I only placed my order to get a bag otherwise I was going to pass on this sale. I know it's a free gift but that should have been stated in the OP
  4. mikespe

    July 4th Sale Freebies!!!!

    So it wasn't first come first serve?
  5. mikespe

    Cooking with whey

    I made my own cake tonight...I followed the recipe on PES's Facebook page but only used 30g of pancake mix since I'm watching my carbs for my contest prep. It's AMAZING that I can eat a desert like this while dieting for a show!!! THe cake is Milk Chocolate OxyElite & the frosting is PES Select...
  6. mikespe

    intermittent fasting Only On Cardio Days

    nope
  7. mikespe

    intermittent fasting Only On Cardio Days

    I'm not doing that...like i said I fast 12-13 hours....my schedule won't let me do any longer than that
  8. mikespe

    PES product requests

    ^^^^^^^^^^^^^^^^ THIS!!!!!!!! Of course they could change the shape of the opening of the tub to include a pouring spout (don't know what else to call it) but that would only be one company. What we REALLY need is some sort of protein vacuum scoop that sucks up the powder as we scoop!!!
  9. mikespe

    Cooking with whey

    Since I don't eat dairy I add about 4-5g of sugar free fat free pudding mix to 2 scoops OxyElite Milk Chocolate Protein....water varies depending on humidity but it's like frosting!!! I add a bit of stevia to sweeten it up a bit & it's the BEST chocolate pudding I've ever had!!!! I find the OE...
  10. mikespe

    intermittent fasting Only On Cardio Days

    Not 24 hours...last meal is around 9pm and I don't eat again until 10am...so about 12-13 hour fast
  11. mikespe

    intermittent fasting Only On Cardio Days

    Could you explain that a bit? I've never heard of that approach. Thanks
  12. mikespe

    Next PES Insider Deal???

    Probably Steak & Egg flavor so you'd be in heaven!!! ;-)
  13. mikespe

    intermittent fasting Only On Cardio Days

    Being off for the summer I wanted to try a little intermittent fasting since I train earlier in the day. However, I am not a big fan of weightlifting on an empty stomach & the lower energy I feel. However, I have been doing IF on my cardio days only. Right now I only have one cardio day per week...
  14. mikespe

    Lifting gloves

    I actually use Nike Receiver gloves...I work for one of the NFL Training Camps & get them for free (I won't pay $50 for a pair of gloves!!). The stickiness of the gloves is perfect for helping my grip. However you do need to make sure they are sized properly. I wear a large & they fit snug so no...
  15. mikespe

    Alphamine & Dexaprime: Order to take?

    Thanks guy!!! I was hoping it would be that simple!
  16. mikespe

    July 4th Sale Freebies!!!!

    THis was a VERY good marketing stunt!!!! I was going to pass on buying any more sups since I already placed 3 orders with you guys as well as one with BB.com...PLUS dropped $99 on a Galaxy Gear Smartwatch all in the past 3 weeks!!! But then I saw this bag & love the one I have & hurried to...
  17. mikespe

    Alphamine & Dexaprime: Order to take?

    Starting around August 1st I'll be starting my cutting stack in preparation for a bodybuilding show I'm doing in October. I am already dieting & logging my calories & macros. The stack I decided on is: AlphaMax Alphamine Dexaprime XR Erase Pro/Erase Before you ask: I have Erase AND Erase Pro...
  18. mikespe

    July 4th Sale Freebies!!!!

    OK...I'm in for a spare!!! Order #495423 FYI...I bought one of these bags about 2 weeks ago and it is AWESOME!!!! They are SOOOO durable!!! You are gling to love this bag!!!! THanks Corbin!!!
  19. mikespe

    Controlled Labs wants to get you PUMPED!

    Just remember Rock....Mickey loves ya!!!
  20. mikespe

    Next PES Insider Deal???

    PES shipped out to me before BB.com too but the tracking number doesn't seem to work...I' emailed them but still waiting for a reply...
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