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  1. Whats the worse that could happen ?

    Ok cool thanks and one last thing as minor and dumb as it will sound is it still ok to take the pw like after you eat or a couple mins after ? I know people say it hits faster on an empty stomach

  2. Whats the worse that could happen ?

    Hmm i like what could happen haha and ok thanks its just how i am i over think everything simple and stupid lol always been like that and i don't know why haha

  3. Whats the worse that could happen ?

    My friend gave me a 30 serving tub of cellucor c4 like a week ago cuz the site he got it from gave him a free one cuz they screwed up the order. Anyway still haven't taken it cuz i was busy with school and whenever i did go to gym it would be late at night. I wanna start it today but I'm just...

  4. Pre-workouts

    I looked more into it and i think im going to invest in that

  5. Pre-workouts

    Ok i thought thats all it meant but wasn't sure so figured id ask haha thanks to both of you

  6. Pre-workouts

    Quick question when people say that a product gives you tunnel vision, do they mean that it gives you great focus or that it literally gives you tunnel vision. Only asking cuz i thought tunnel vision was a bad thing

  7. Am i over doing it at the gym ?

    Ok ill add some of those to thanks for the help man

  8. Am i over doing it at the gym ?

    Sorry meant to answer earlier but was busy all day. Thank you for link ill check it out and you werent being rude you were being helpful and i owe you a thanks because like i said i never really put much thought into it just routine from how i started lol thanks again man

  9. Am i over doing it at the gym ?

    Ignore how it sent twice that was my mistake

  10. Am i over doing it at the gym ?

    3 lats - lat pull down - plate loaded rows - dumb bell rows 1 lower back - hyperextension 1 rotator cuff - cable rotation

  11. Am i over doing it at the gym ?

    3 lats - lat pull down - plate loaded row - dumb bell row 1 lower back - hyperextension 1 rotator cuff - cable rotation

  12. Am i over doing it at the gym ?

    How many thing should i be doing for back tho ? I have 3 for lats, 1 for lower back and 1 for rotator cuff but im still working on it. ( added to back thats why theres five instead of four from post )

  13. Am i over doing it at the gym ?

    Idk why i do a lot on bicep more then back and legs, just kinda how i started off doing everything and sorta got used to it that way. I don't "feel" like it needs more emphasis it was just a routine i started with. Im adding more to legs. As for the cortisol part i didn't know you needed it...

  14. Does anyome use casein protein?

    Just curious if people still use it and have had any problems with it ?

  15. Am i over doing it at the gym ?

    I have been progressing with weights a lot since i started going but like you said i think I'm just over thinking it

  16. Am i over doing it at the gym ?

    Im wondering if i have been over doing it at the gym. I don't think i have since i always feel fine (like I'm not hurting myself) but i wanna make sure I'm not over doing it and losing muscle to cortisol lol (as dumb as that might sound) Day 1- Bicep and Back - i do 5 different bicep exercises...

  17. First time using c4 pre-workout

    Ok thanks all who answered

  18. First time using c4 pre-workout

    Can i also take scivation xtend ( during workout drink ) even tho I'm using c4 ? Will it have any negative effects or will i be fine ?

  19. First time using c4 pre-workout

    Ok thanks

  20. First time using c4 pre-workout

    First time using it and have heard great things. I ordered it and it came in mid day yesterday so i was going to use it today. I wanna know should i use half a scoop or just do full scoop ? Im 19, i just don't know how it'll effect me so I'm looking for opinions haha
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