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  1. Jhowe73

    How to approach cutting???

    Don't know why I've put pct3x in there I won't be using that lol
  2. Jhowe73

    How to approach cutting???

    I've managed to leave the superdrol in the cupboard for 2 weeks but can't resist it anymore haha. Starting it on Monday, tudca came today, got about a weeks worth of nolva left with more on order and a pct blend from the warrior project. Need to get my hands on some cycle support at the...
  3. Jhowe73

    How to approach cutting???

    I tried cutting, lasted a week so have gone back to my old diet haha. Poor attempt really but my body fat isnt that high anyway. Got a bottle of superdrol to use so might aswell use that first [emoji23]
  4. Jhowe73

    Training after an cycle

    This is assuming your goal is hypertrophy^^
  5. Jhowe73

    Training after an cycle

    Try and keep lifting the same weight/increase the weight to maintain your strength is what I've read. Progressive overload is one of the key factors in building muscle so I wouldn't reduce the weight on any of my compound exercises, save it for your "shaping" exercises and drop set such as cable...
  6. Jhowe73

    How to approach cutting???

    That's good because I incorporate pull ups dips and press ups into my workouts. I can only manage 4 sets of 8-10 pull ups at the minute but I do 4 sets of 8-10 dips with a 45lb plate [emoji38]
  7. Jhowe73

    How to approach cutting???

    I train everything twice a week at the moment and have done since I started but switched it up slightly. Mon : chest and back Tue: arms and shoulders Wed: legs Repeat Sunday off I put as much as I can into these workouts and have read that being in a deficit can decrease strength but you...
  8. Jhowe73

    How to approach cutting???

    I'm considering cutting for the first time since I started training in February last year. I've trained in the past but never taken it as seriously as I have for the last year. I have pretty much been bulking the whole time and have gained around 30lbs in 13 months 186-215lbs, with the help of a...
  9. Jhowe73

    Starting next cycle tomorrow!!! Going to try and log

    It*
  10. Jhowe73

    Starting next cycle tomorrow!!! Going to try and log

    Bought is front strong supplement shop mate
  11. Jhowe73

    Starting next cycle tomorrow!!! Going to try and log

    Wow thanks, great post [emoji106]
  12. Jhowe73

    Starting next cycle tomorrow!!! Going to try and log

    I thought daa was a test booster? Lol. Can you recommend me something else?
  13. Jhowe73

    Starting next cycle tomorrow!!! Going to try and log

    So I haven't cycled anything since October last year which consisted of vital labs epi2a3a 30/30/30/40/40 and HRS andro the giant at 330mgs a day throughout. At first I thought I hadn't really gained much from this cycle as far as strength, vascularity, fat loss goes (at least not as dramatic as...
  14. Jhowe73

    Epistane hype!?!?

    To be honest I think I overestimated my natural strength haha. After coming off the epi my strength dropped was doing 90lb dumbells incline 4 sets of 8-10 while on, only doing 70s now and finding it hard due to an old rotator cuff injury. Still got an unopened bottle that I plan to run in the...
  15. Jhowe73

    Epistane hype!?!?

    I ended my cycle after 5 weeks, didn't bother with the 6th week cos I just don't think I responded to it. I got more out of my 1andro 4 andro cycle. Gunna give superdrol a go after Christmas, looking forward to that
  16. Jhowe73

    Epistane hype!?!?

    For something you're only supposed to cycle for 6 weeks that's disappointing
  17. Jhowe73

    Epistane hype!?!?

    Haven't been using Tudca at all but have been using blockade on cycle support along with various other vitamin supplements and as you said staying hydrated. You think I should still add tudca in?
  18. Jhowe73

    Epistane hype!?!?

    Have you tried searching through a proxy server?
  19. Jhowe73

    Epistane hype!?!?

    Yeah, shame it's took me 4 weeks in to realise my carbs were too low. Got 2 weeks left though and upping cals today, anyone ran epi for 8 weeks or is that just too much?
  20. Jhowe73

    Epistane hype!?!?

    I've tried to message you a screenshot of my confirmation email for the order since you appear to think I'm lying. Can't post in here as I have under 100 posts
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