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  1. BeastFitness

    Mechanisms of Muscle Hypertrophy and Their Application

    THE MECHANISMS OF MUSCLE HYPERTROPHY AND THEIR APPLICATION TO RESISTANCE TRAINING The quest to increase lean body mass is widely pursued by those who lift weights. Research is lacking, however, as to the best approach for maximizing exercise-induced muscle growth. Bodybuilders generally train...
  2. BeastFitness

    AAS Research Mega Thread (not pro hormones)

    Effects of sex steroids on indices of protein turnover in rainbow trout (Oncorhynchus mykiss) white muscle Effects of 17b-estradiol (E2), testosterone, and 5a-dihydrotestosterone (DHT) on protein turnover and proteolytic gene expression were determined in rainbow trout (Oncorhynchus mykiss)...
  3. BeastFitness

    How do you PERFORM for Scivation Perform

    Log is UP! Invalid Link Removed
  4. BeastFitness

    Scivation Xtend PERFORM Log….LETS GROW!!!

    HUGE shoutout to TheSolution for hooking me up with a tub of Scivation Xtend PERFORM Invalid Link Removed Invalid Link Removed I won't be changing ANYTHING except my peri-workout supplementation. I am switching out all my aminos for Xtend PERFORM which means I'll be having 3 scoops per day 1...
  5. BeastFitness

    GH and Metformin Together

    HAHA agreed :)
  6. BeastFitness

    Fasted Cardio for convenience detrimental to gains?

    Yes so what your doing OP is NOT true fasted cardio and you're not getting the benefits from it. As long as your intensity is low (not MISS or HIIT) you won't risk any catabolic activity, ESPECIALLY if you do it truly fasted (nothing but water) and implement a fat optimizing supplement or...
  7. BeastFitness

    How do you PERFORM for Scivation Perform

    Excited to get mine in!
  8. BeastFitness

    Bam Bam Goes Caveman-Mode: A Training Log

    I wouldn't take LR3 at night…a lot of people theorize that at that time it will stimulate dormant cells -> cause a splicing with elevated IGF -> Hyperplasia or Hypertrophy But the risk of going hypo at night isn't worth it PLUS I personally feel around your workout is better for longterm growth...
  9. BeastFitness

    My Journey to F@@KIN BEEEAAAST!!!!

    Absolutely tearing it up man! Consistent hard/smart work overtime adds up…keep at it! I know how hungry you are for it
  10. BeastFitness

    TB-500 and BPC 157 Research

    Here you go rtmilburn Just some quick research! Thymosin Beta-4 Suppresses Osteoclastic Differentiation and Inflammatory Responses in Human Periodontal Ligament Cells. BACKGROUND: Recent reports suggest that thymosin beta-4 (Tβ4) is a key regulator for wound healing and anti-inflammation...
  11. BeastFitness

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Solid work man! Creating tension and learning how to fully shorten and lengthen a muscle will provide more growth than just throwing around weight
  12. BeastFitness

    GH and Metformin Together

    At the end of the day nobody should expect miracles from any supplement but obviously, certain supps are beneficial!
  13. BeastFitness

    Ephedrine + Caffeine & Insulin Resistance

    Agreed x10000 bro Its so minimal it shouldn't even be considered as an issue
  14. BeastFitness

    Ephedrine + Caffeine & Insulin Resistance

    In my experience of well over 300+ clients, the effects it has on insulin resistance is negligible. When you take the entirety of someone's training, nutrition, supplemental, and PED protocol into account, that small amount of increased insulin resistance from an EC stack is basically...
  15. BeastFitness

    GH and Metformin Together

    Any glucose disposal based agent would definitely be beneficial with ANY growth hormone related product
  16. BeastFitness

    GH and Metformin Together

    This is nothing new for many people but hopefully it reaches one new person out there that it can benefit and that is the synergy that seems to exist between metformin and growth hormone. The anecdotal evidence compiles up far greater than anything within the research realm. Effects of a...
  17. BeastFitness

    Bam Bam Goes Caveman-Mode: A Training Log

    Your call! Anything is better than gyno ;) haha
  18. BeastFitness

    Bam Bam Goes Caveman-Mode: A Training Log

    Nolva?
  19. BeastFitness

    Interesting Study on Blood Flow Restriction Training

    Its definitely a tremendous variation to cause hypertrophy! Not a problem!
  20. BeastFitness

    Bam Bam Goes Caveman-Mode: A Training Log

    Clomid causes circulating levels of estradiol to increase and estradiol causes increased oil production (in your skin) AKA Oil face :)
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