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  1. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    Squats 3 sets 15 reps 220lbs Leg extensions 3 sets 20 reps 80lbs Db lunges 2 sets of 15 reps 45lbs Thats all for today will play sport later in the day so far just white pump pre and purple wraath I been feeling great finish off with enough energy to keep at it but unfortunately I been...
  2. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    So far so good sean I am impressed gonna have to buy a few tubs when I stock up on supplements again
  3. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    db front raises 3 sets to failure @30lbsdb side raises3 sets to failure @25lbsarnold press3 sets to failure @35lbsdb shrugs2 sets to failure @55lbsBarbell shrugs2 sets to failure@ 120lbswent great felt a bit over stimmed from core furry for some reason it hit me hrder today and i felt jittery...
  4. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    standing alternating curls4x10@55lbsConcentrated curls3x10@60lbsPreacher curls4x10@90lbsbw pullups 3x10across the back bands flies4 x 20 had to cut it short been very busy latelylately endurance has been up and i been sleeping a bit better as compared to lat week deff feeling better
  5. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    Yeah its something Today unfortunatly had a lot of work to be done around the house so had to cut session short Bodyweight dips 3x 15 Hand stand push ups against wall 2 x 10 Diamond pushups 3x15 Underhand Bodyweight pull ups 3x10 Over hand BW pull up 2x10 Wrist curls 3x10 Pump city...
  6. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    squats 3 sets to 8 lunges 3 sets to 10leg curls 2 sets to 15leg extensions 3 sets to 15 over all went great felt a little more tired but i blame it on my sleepmid way updatei feel it is really helping me push through plus flavor really grew on me and it is absolutely delicious so far would...
  7. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    Been having a very busy week :( Anyways todays session was more of a cardio took 2 scoops and ran to the local market and back home around 5 miles total distance I was surpriced I did not take any breaks on the way to it thats something after I played basketball with the fam so nothing...
  8. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    Military press 3 sets Dumbbell press 2 sets Over head pull 3 sets Barbell row 3 sets skull crushers 2 sets Dips 3 sets Workout went great vascularity has increased im sure thats do to lower bf now
  9. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    today i had a lot of work at home so woke up at 6 am. grabbed the axe and cut down a tree and then made firewood out of the whole tree feels goodi guess it was sort of like a intense cardio session lolwas sipping on cotton candy purple wraath the whole time other than hand blister all went good...
  10. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    Squats 3 sets of 280lbs @ 10 repps leg extensions 2 sets of 30 @ 80lbs leg curls 2 sets of 20 @ 80lbs dumbbell lunges 1 set to failure @ 40lbs per hand finished off with some more football as cardio great session legs are still feeling woobly tomorrow ima be like Invalid Link Removed
  11. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    indeed its very pleasant now its a great improvement over the previous wraath versionshave been busy with the family this week end i played football yesterday and i am sore as heck
  12. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    unfortunatly i was in a hurry yesterday so could not update but this is the workout from yesterday incline bench press (Close grip) 2 sets of 150lbs @ 12 reps 1 set to failure Pec Dec 2 sets to 15 1 set to failure on Resistance bands side lateral raises 2 sets of 10 @ 35lbs 1 set to failure...
  13. fast00

    Cotton Candy Sweet as Gold Let me how Controlled Labs Roll

    This^ I was doing 2 intra but it was overly sweet so now i do 1 pre and 1 intra
  14. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    Today went like this (felt good) Under hand pull up 2 sets of 12 @ BW 1 set to failure @ BW Bent over Row 2 sets of 20 @ 35lbs 1 set to failure @ 35lbs Concentrated curls 2 sets of 12 @35lbs 1 set to failure @35lbs Preacher Curls 2 sets of 12 @ 80lbs 1 set to failure @80lbs
  15. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    so today 1 scoop pre along with some White pump and then 1 scoop during Did legs today i found out what too much pump actually is (i thought i knew) it was just crazy could not walk or sit had too kinda slow down so too much of a good thing can be a bad thing White Pump Is Fkn Sweet also as...
  16. fast00

    Cotton Candy Sweet as Gold Let me how Controlled Labs Roll

    nice start im in
  17. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    i will deff try that again see how it goes
  18. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    i used to when i started a few years agoit was taking a toll on my joints and kinda narrowed it down to that but now that i think about it, could have been too much/ or poor shape will try it again
  19. fast00

    Feeling the Wraath of Cotton Candy (Sponsored)

    Thanks for joining in and following along guys Second day used 24oz water and it was better still a bit strong on the sweetness but huge improvement from yesterday i feel the beta al really helps to push through as im in a stim break currently just started and thats when you feel the worst...
  20. fast00

    Cotton Candy Purple Wraath Testers Needed!

    got mine Invalid Link Removed
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