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  1. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Stuff came in today, so here's the pre-log. Height:6'0 Weight:168 Max Bench:205 Max Squat :? Max DL: 300 Max Curl (just for kicks) 40 BF %: ~13
  2. crackerdoctor

    Needtobuildmuscle.com is giving away 10 tubs of NTBM-DAA for LOGS!!!

    Been looking for an ingredient profile, didn't find one. Does the NTBM formula come with an AI?
  3. crackerdoctor

    pre workouts waste of money?

    Damn, must be good if you're sending him a trial. Is it better than Super Pump Max? That's the cleanest/strongest I've taken.
  4. crackerdoctor

    Needtobuildmuscle.com is giving away 10 tubs of NTBM-DAA for LOGS!!!

    BTW, what is the estimated day of delivery?
  5. crackerdoctor

    A good 6 day split?

    I work out 6 days a week because I love it. I do agree with your opinion on the chest - delts overlap. I'm going to switch chest & back. I only give arms their own day because, well, they seem rather lacking. I do like the idea of your uppper/lower split, but I wouldn't know what to do on...
  6. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Will be started as soon as the product arrives.
  7. crackerdoctor

    Needtobuildmuscle.com is giving away 10 tubs of NTBM-DAA for LOGS!!!

    Awesome, thanks bro. You bet I'll do a great log.
  8. crackerdoctor

    A good 6 day split?

    I must add in I'm a relative beginner. about 16 weeks in. From what I've heard, this allows for the body to rest quicker. I'd like to hear your imput on this. Second, how does this look, my current one. Mon - Arms Tues - Legs Wed - Delts/Traps Thurs - Chest Fri - Legs Sat - Back
  9. crackerdoctor

    Needtobuildmuscle.com is giving away 10 tubs of NTBM-DAA for LOGS!!!

    I'm pretty interested in the product. I've used a few supplements, but never T-booster, let alone a natty.
  10. crackerdoctor

    Nutricion store guy recomends this stack for mass building (prohormones) good?

    This bro. Listen to the man.
  11. crackerdoctor

    Arm overdevelopment.

    My left forearm is overdeveloping compared to my right, while my right bicep is overdeveloping compared to my left. What's going on? I do same exercises for both arms.
  12. crackerdoctor

    ideal post workout carb?

    Don't mean to interrupt, but where do you do your research? I'm looking for a place, and you know what you're talking about.
  13. crackerdoctor

    Know a good 6 day split?

    What's a good compound lift for arms day?
  14. crackerdoctor

    Hormona supplementsl help people grow?

    So if I take an estrogen blocker while I'm growing, say at 19, I'll get taller than I normally would?
  15. crackerdoctor

    Should I add some BCAA's into my regimen?

    Can you explain for me please? I like to learn, and this sounds interesting.
  16. crackerdoctor

    Know a good 6 day split?

    Thanks Midwest, I'll give that split a try, I've been needing a change of pace. Rodja, I can't imagine the gym being smaller, especially with all the bro's who are there. It would be a madhouse. And thanks for the advice.
  17. crackerdoctor

    Know a good 6 day split?

    @Rodja, the University gym. @Midwest, I like the look of that one. I just don't know what I would do on the delts/Traps day.
  18. crackerdoctor

    Know a good 6 day split?

    Let me hear it. I'm looking for one, because I love working out 6 days per week. Goal = Hypertrophy.
  19. crackerdoctor

    A good 6 day split?

    Hey guys, looking for a good 6 day split. I love working out 6 days a week, and wondering if ya'll can help me get a good split. Thanks. I should probably add my goal is hypertrophy. Yes, I'm getting in proper nutrition.
  20. crackerdoctor

    So You Want Some Hemavol Samples?!?!?!

    “Look, the girl, she wears a Lance Armstrong bracelet, okay? So I tell you I have cancer, right? Then you’re gonna tell her, she’s going to feel sorry for me, we’re going to start dating, and that’s the way the lie works!” Couldn't find a video, but it's from season one.
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